A Daily Practice Guide for Perimenopause to Second Spring
This handbook builds on the wisdom shared in Petra's first book, 'Menopause YogaTM - a holistic guide to supporting women on their menopause journey' by providing tools and techniques for home practice or as part of yoga therapy. This self-help book is written with a friendly, inclusive tone and offers evidence-based advice on physical, mental ......
The way we communicate with people matters, and the way we communicate about people, and about the purpose and practice of social care and social work matters too. The words we use reflect our values and feelings which influences the way we think and behave. This is a book about language, and how the words we hear, read and choose to use both ......
A Pick n Mix of Study Skills Strategies for ADHD, Autistic, Dyslexic and Dyspraxic Learners
When it comes to studying - one size does NOT fit all - especially if you're neurodivergent. How we approach learning and what works can vary widely depending on if we're ADHD, AuDHD, Autistic, Dyslexic, Dyspraxic... and maybe some of those profiles overlap. So where do you begin? Neurodivergent study skills expert and tutor Julia Childs has put ......
25 Changemakers from Latin America and the U.S. from History and Today
From the heroes of the Mexican Revolution, muxe living outside of gender norms, stars of the Ballroom scene, and era defining artists, singers and performers - the creativity and activism of queer Latine heroes has changed the world. This beautifully illustrated book will help children ages 5+ discover the beauty and richness of Latine history - ......
Navigating foster care can be overwhelming for everyone. There are thousands of books offering professional opinions on how to be a good foster carer and provide therapeutic support for children in care, but what about asking the young people who've been there? This essential guide brings the voices of care-experienced authors to the forefront, ......
How Polyamory Can Enrich Your Spirituality, Faith, and Relationships
Integrating your spirituality and sexuality can be daunting - these parts of life can feel very separate, even contradictory. Activist, educator, relationship coach and co-founder of QueerTheology.com, Brian G. Murphy, is here to change that. Exploring the spiritual roots of polyamory and drawing on his own personal perspectives, Brian guides ......
Open your yoga practice to every body with this essential guide to accessible chair yoga. Based in the author's years of experience working with amputees and people with disabilities of all types, the book expands the movement vocabulary, creating space to adapt poses and movements for your students' unique accessibility needs. From backbends ......
