Includes a listing of recommended dietary allowances, a glossary of terms, and a bibliography. This work contains chapters on nutrition basics and a balanced diet, how to evaluate nutrition information, vitamin and mineral supplements, 'health foods' and related products, junk foods and fast foods, and other topics.
How to Get Started and Keep Going (From Someone Who Has Been There)
Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating disorder has felt so intrinsic to who you are? How are you supposed to cope at work or when you're travelling? This book guides you through the realities ......
How can graduate students in psychology thrive during their graduate school experience? Rather than focusing on graduate school admission or the post-graduate experience, Your Graduate Training in Psychology provides current and incoming graduate students with a wealth of information on how to succeed in graduate school. Using a comprehensive, easy-to-follow approach and an emphasis on the development of specific skills for success, the chapter authors discuss important issues and strategies in chronological order, from the first year of graduate study ("Settling In") to what students need to know as they complete their program ("Winding Down and Gearing Up"). This text is ideal for current graduate students in all areas of psychology and for undergraduate seniors planning to attend graduate school. The book would be useful in courses such as Psychology Capstone Seminar, Careers in Psychology, or a Psychology Orientation course.
This empowering guide offers young people an interactive resource to help them explore their gender identity. with practical tips on understanding gender expression and mental health to advice on how to support friends and build confidence, this is the perfect guide for those at the beginning of their journey looking to live more authentic lives
Your Foundation in Health & Social Care provides readers with all the knowledge and skills necessary for effective learning at Foundation level, both in study and the workplace. It explores all the key areas of the Foundation Degree, including: - critical analysis and practice - communication - work placement skills - psychology Each chapter features case studies to translate theory into real-life practice, activities to challenge readers, and further reading so that students can develop their understanding. This is an essential companion for those studying foundation degrees across health and social care, and also valuable reading for students at higher education level.
Your Foundation in Health & Social Care provides readers with all the knowledge and skills necessary for effective learning at Foundation level, both in study and the workplace. It explores all the key areas of the Foundation Degree, including: - critical analysis and practice - communication - work placement skills - psychology Each chapter features case studies to translate theory into real-life practice, activities to challenge readers, and further reading so that students can develop their understanding. This is an essential companion for those studying foundation degrees across health and social care, and also valuable reading for students at higher education level.
Although it's good news that many divorced people remarry, the bad news is that too many of them carry the animosities and negative behaviour patterns of their former heartbreaks into their new situation. This book tackles this pervasive problem with sensitivity and understanding.
Improving Practice through Self-Reflection and Writing
This impactful guide takes you through the process of effective reflective practice with a clear and creative focus on helping you be successful in your professional and academic life. It will provide you with clear guidance about how to undertake the reflective writing needed to achieve academic qualifications and professional accreditations. This book includes: ? Practical strategies undertaking reflective practice in service of your clients ? Recommendations for writing up your reflective practice for of assessment and accreditation purposes ? Case studies and templates that can be applied to a wide range of professional fields and academic contexts ? A theoretical foundation underpinning the purpose and intention of professional reflective practice ? Practical advice from experienced reflective practitioners to help you put the principles into practice. This engaging and thought-provoking book will give you confidence with thinking critically and reflectively about your work so that you can achieve better outcomes for yourself and others.
Improving Practice through Self-Reflection and Writing
This impactful guide takes you through the process of effective reflective practice with a clear and creative focus on helping you be successful in your professional and academic life. It will provide you with clear guidance about how to undertake the reflective writing needed to achieve academic qualifications and professional accreditations. This book includes: ? Practical strategies undertaking reflective practice in service of your clients ? Recommendations for writing up your reflective practice for of assessment and accreditation purposes ? Case studies and templates that can be applied to a wide range of professional fields and academic contexts ? A theoretical foundation underpinning the purpose and intention of professional reflective practice ? Practical advice from experienced reflective practitioners to help you put the principles into practice. This engaging and thought-provoking book will give you confidence with thinking critically and reflectively about your work so that you can achieve better outcomes for yourself and others.
