Improve Body Awareness, Sensory Integration, and Emotional Regulation
Based on the trauma-informed GreenTREE Yoga (R) Approach of building safety, supporting empowerment, and maintaining simplicity, this book provides an easy-to-use art and yoga program for autistic children and those with differing needs. The structured program guides teaching six classes to introduce the benefits of yoga in any setting, including ......
Christopher is playing alone in his garden when a magical adventure begins. An unusual boy called September introduces him to the garden folk -- the boisterous gooseberry boys, kind Mrs Bramley Apple, grumpy Old Man Blackcurrant and many more -- as they search for Christopher's lost ball. In this delightful story from the world-renowned Swedish ......
A guide to understanding and accepting yourself for late-discovered autistic adults
What happens when you discover that you are autistic later in life? How do you move forward from that point? If you are feeling lost, this is the book for you. Featuring deeply personal stories from the authors and other autistic people in their thirties, forties, fifties and beyond, you will be supported to explore your autistic identity and to ......
How to Accept Yourself, Get Things Done, and Do More of What Matters
Procrastination has nothing to do with laziness or passivity. It's about not-knowing how to manage to the psychological processes that drive procrastination behavior, and that can be overly reinforced over time. The guidance within these pages, based on Acceptance and Commitment Therapy, will help you fully understand what leads you to put ......
With the right, trauma-sensitive approach, yoga therapy can help heal individuals with Complex Traumatic Stress Disorder (CPTSD). This book presents an integrative model of yoga therapy for the treatment of complex trauma, which results from repeated or prolonged traumatic events. The model focuses on five key elements, with panchamaya kosha at ......
Every year, millions of people take on the role of providing unpaid care to family, friends, and neighbors--a job that can be overwhelming. Caregivers wonder: How do I coordinate the care my loved one needs? How can I get other relatives to pitch in? Who pays for all this? Written in a Q&A format, this easy-to-navigate guide is packed with ......
Every year, millions of people take on the role of providing unpaid care to family, friends, and neighbors--a job that can be overwhelming. Caregivers wonder: How do I coordinate the care my loved one needs? How can I get other relatives to pitch in? Who pays for all this? Written in a Q&A format, this easy-to-navigate guide is packed with ......
How video transformed policing and security Video cameras are everywhere: attached to buildings, drones, and dashboards; embedded in smartphones, laptops, and doorbells; worn on police uniforms and sunglasses. In Targeted, Kelly Gates argues that the resulting avalanche of video has transformed the landscape of policing and security in the ......
