Revolutionary Core Workouts for a Stronger, Flatter Stomach
Your Best Abs is revolutionary in its approach, but the research behind its benefits has been around for years. The premise is simple: Train the abs as they are designed to work, not by doing crunches and sit-ups, but by properly bracing the core. The purpose of the abs is to resist spinal extension-to brace and hold, not to push and pull.
Maximize the Value of Your Business or You'll Have Nothing to Sell
"This book helps you improve your business in eight key areas that will set you up for growth in revenue and profits today, not just for eventually selling your business. Focus on the present as shown, and you'll have more sales, more profit, and even more exit options." --Chris Snider, CEO of Exit Planning Institute"Those who operate their own ......
Maximize the Value of Your Business or You'll Have Nothing to Sell
"This book helps you improve your business in eight key areas that will set you up for growth in revenue and profits today, not just for eventually selling your business. Focus on the present as shown, and you'll have more sales, more profit, and even more exit options." --Chris Snider, CEO of Exit Planning Institute"Those who operate their own ......
The Parent's Guide to Vaccines helps readers understand why they should vaccinate. Using the latest science in the field, the authors make it clear exactly why vaccination is the right choice. They also emphasize the importance of herd immunity. Finally, the book explains how the anti-vaccine movement misleads the public on this important issue.
Despite the growth of interest in dementia and dementia care over the past two decades, services and interventions for younger people with dementia and their carers remain, on the whole, fragmented and poorly developed. The focus of social, psychological and biomedical research has been almost exclusively on older people and their carers.The first ......
Many gifted and talented children are bored and frustrated in the classroom. Many are not achieving their potential and their talents are going unrecognised by the education system in which they find themselves. Many have special needs and special problems besides lessons which don't stretch them and teachers that don't understand them. ......
Moving into adulthood when you're multiply-neurodivergent
Navigating life as a young autistic person with ADHD isnt always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier.
