The ultimate guide to helping students understand the stressors from university life, build their resilience, look after their wellbeing, generate full energy, and achieve high performance and success in their studies.
Congratulations! You are now officially a university student, but are you prepared to start this challenging but rewarding journey? Our daily lives can be fast paced. They can be crammed with many things competing for our time. So how are you going to make space for your studies whilst also making sure you look after yourself? This book will show you how to understand and recognise the stressors from university life, look after your wellbeing, generate full energy, and achieve high performance and success. It will help you develop personalised strategies to build your physical, emotional, mental, and spiritual resilience, helping you plan and set personal goals, get the most out of the support available to you, and achieve the right work-life balance for you.
How to Work with Your Doctor to Become a Knowledge-Powered Patient
In nearly every medical-decision-making encounter, the physician is at the center of the discussion, with the patient the recipient of the physician's decisions. Dr. Robert Alan McNutt starts from a very different premise: the patient should be at the center. McNutt challenges the physician-directed, medical-expertise model of making decisions, ......
From well-known problems such as hypertension, high cholesterol, and angina, to lesser-known conditions such as valvular heart disease, rheumatic fever, and arrhythmia, this work provides fact-based medical information, while avoiding confusing jargon as well as fad therapies.
An undergraduate dissertation is your opportunity to engage with geographical research, first-hand. But completing a student project can be a stressful and complex process. Your Human Geography Dissertation breaks the task down into three helpful stages: Designing: Deciding on your approach, your topic and your research question, and ensuring your project is feasible Doing: Situating your research and selecting the best methods for your dissertation project Delivering: Dealing with data and writing up your findings With information and task boxes, soundbites offering student insight and guidance, and links to online materials, this book offers a complete and accessible overview of the key skills needed to prepare, research, and write a successful human geography dissertation.
An undergraduate dissertation is your opportunity to engage with geographical research, first-hand. But completing a student project can be a stressful and complex process. Your Human Geography Dissertation breaks the task down into three helpful stages: Designing: Deciding on your approach, your topic and your research question, and ensuring your project is feasible Doing: Situating your research and selecting the best methods for your dissertation project Delivering: Dealing with data and writing up your findings With information and task boxes, soundbites offering student insight and guidance, and links to online materials, this book offers a complete and accessible overview of the key skills needed to prepare, research, and write a successful human geography dissertation.
Insights into Breed and Gender Differences in Cat Behavior
For a happy relationship with your cat, go beyond the looks and make your pick based on demonstrated breed behavior. This is the advice of the Harts, two experts in animal communication and behavior, whose new book takes the process of selecting a cat to the next level by offering data-based behavioral profiles of a wide range of cat breeds. ......
Ready to transform your classroom into a place where every student can thrive? Effective classroom management isn't just about control-it's about creating an environment where trust, fairness, and purpose guide every action. Instead of relying on quick fixes, this practical guide digs into proven strategies that go beyond simple compliance, ......
The science behind the extraordinary system that keeps you healthy every day. The immune system-a network of cells, molecules, and organs working together to defend us-is one of nature's most intricate and awe-inspiring achievements. Your Immune System offers readers an illuminating tour of this vital realm, guided by an accomplished ......
