Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches 10 to 21 year olds how they can overcome their biggest worries.
Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins and ......
A princess named Jacqueline is surrounded by overprotective knights at all times. They want to protect her from danger, but they're not even sure if there is any! When Jacqueline climbs up a beanstalk, she meets a giant who is just as afraid of the unknown. This modern retelling of a classic fairy tale aims to help kids face and live with their ......
A graphic novel that teaches teens about the history of gay rights in America, while emphasising the recurring theme that "It's okay to be gay. Or not. Either way, it's okay." The book features three stories woven together: a coming-of-age coming out story; a lesson on marriage equality; and the experiences of a gay man in the military.
Tommy is terrified of dogs. When he gets an invitation to a big birthday party at his neighbor's house, his heart sinks-he can't possibly go, the dog is enormous and scary! This gentle introduction to the concept of exposure therapy for kids will help them deal with phobias.
A not-so-scary activity book that helps kids understand why they get fearful and reassure them that everyone feels afraid sometimes. Using the fun activities plus DIY crafts, stickers, and more this book will help kids face their fears and learn to take chances, have fun, and be a less afraid kid.
Do you want to be an Upstander who makes the world a better place by standing up to bullying and injustice in your school, home, or community? If so, this book is for you! You may doubt that one kid can make a difference. You can't fly like Wonder Woman or scale walls like Spiderman, but you could be a hero to someone else by speaking up.
Strategies, Activities, and Techniques for Therapists and Teachers
This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs in school or clinical settings. Numerous kid-friendly mindfulness practices are presented, complete with step-by-step instructions, sample scripts, suggested variations, and discussion ......
Meet Marvin. He's a calm and mindful gorilla living in the Great Big City. He is peaceful and composed and enjoys every minute of his day - unlike his thumping, roaring, former Empire State-climbing Grandpa! Readers are introduced to the concept of living mindfully in a creative, practical, and easy-to-apply way.
Explores the feelings and thoughts many kids have when they've had to look out for themselves or be alone much of the time. A useful book to read with a caring adult, Somebody Cares reassures children who have experienced neglect that they are not to blame for what happened in their family, and that they can feel good about themselves for many ......