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9781718211827 Academic Inspection Copy
9781718239296 Academic Inspection Copy
9781718239890 Academic Inspection Copy
  • Delavier's Anatomy for Bigger, Stronger Arms

  • Delavier's Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you've always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and skeletal structures and how variations, progressions, and ......
  • ISBN-13: 9781450440219 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $48.99
  • Stock: 0 in stock
  • Local release date: 20/12/2012
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Exercise & workout books [VFMG]Bodybuilding [WSU]
  • Dynamic Dumbbell Training

  • Discover a new way to train with dumbbells and add a new dimension to your exercise program for spectacular results. Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as free weights or hand weights. Held in either one hand or as a pair in both hands whilst performing exercises, ......

  • ISBN-13: 9781841263106 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $32.99
  • Stock: 0 in stock
  • Local release date: 22/02/2011
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Bodybuilding [WSU]
  • Muscle Mechanics

  • Obtain optimal muscle gains using superior technique! Muscle Mechanics will teach you how to train for strength, definition, and muscle size using 65 of the most effective exercises covering all the major muscle groups. By combining full-color anatomical illustrations and expert technical guidance, this book will help you better understand how to ......
  • ISBN-13: 9780736061810 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $58.99
  • Stock: 0 in stock
  • Local release date: 19/02/2006
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Sports training & coaching [WSD]Bodybuilding [WSU]
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