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9781718223882 Academic Inspection Copy
  • Building Strength and Muscle After 50

  • Muscle and strength have no age limits. With Building Strength and Muscle After 50, you can benefit from over 30 years of personal training experience from Chad Landers, who has trained high-profile clients such as Duff McKagan, William Zabka, Jerry Cantrell, Stephen Perkins, and Catherine Dent. He will guide you through the physical, hormonal, ......
  • ISBN-13: 9781718223882 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $60.99
  • Stock: 0 in stock
  • Local release date: 12/02/2026
  • Availability: Book will be despatched upon release.
  • Categories: Weightlifting [WSM]Bodybuilding [WSU]
9781718223660 Academic Inspection Copy
9781718216013 Academic Inspection Copy
  • Foundational Strength

  • The Basics for Starting Training
  • The first step in building anything is to start with a solid foundation. That is as true for strength training as it is for construction. A program built on sound principles, anchored by science and proven effective time and again, will reward you with true and tangible results and lifetime of lifting success.

  • ISBN-13: 9781718216013 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $40.99
  • Stock: 0 in stock
  • Local release date: 19/06/2025
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Sports training & coaching [WSD]Weightlifting [WSM]Bodybuilding [WSU]
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