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9781718217829 Academic Inspection Copy
  • Bodybuilding

  • The Complete Contest Preparation Handbook
  • Bodybuilders of all levels as well as contest prep coaches and practitioners who prepare clients for competition.
  • ISBN-13: 9781492571339 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $64.99
  • Stock: 22 in stock
  • Local release date: 29/05/2019
  • Availability: Order will be despatched as soon as possible.
  • Categories: Bodybuilding [WSU]
9781718223660 Academic Inspection Copy
  • Strength Zone Training

  • The Most Effective Method for Maximizing Muscle Development
  • Don't waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to your workouts by using a proven system that trains strength through each joint's true full range of motion. Even if you lift, you may still be missing something in your quest to get ......
  • ISBN-13: 9781718211476 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $54.99
  • Stock: 19 in stock
  • Local release date: 21/07/2022
  • Availability: Order will be despatched as soon as possible.
  • Categories: Sports training & coaching [WSD]Bodybuilding [WSU]
  • Massive, Muscular Arms

  • Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms
  • Serious weight trainers and bodybuilders as well as athletes and fitness enthusiasts who are interested in developing bigger, more defined arms; reference for professionals, including strength coaches and personal trainers.
  • ISBN-13: 9781718200876 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $52.99
  • Stock: 19 in stock
  • Local release date: 29/09/2021
  • Availability: Order will be despatched as soon as possible.
  • Categories: Weightlifting [WSM]Bodybuilding [WSU]
9781492597674 Academic Inspection Copy
9781492544807 Academic Inspection Copy
  • Periodization-6th Edition

  • Theory and Methodology of Training
  • Written by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches readers how to maximise their training gains. This brand new sixth edition helps readers understand the latest research and practices related to training theory. Plus, it provides scientific support for ......
  • ISBN-13: 9781492544807 (Hardback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $146.00
  • Stock: 17 in stock
  • Local release date: 24/07/2018
  • Availability: Order will be despatched as soon as possible.
  • Categories: Weightlifting [WSM]Bodybuilding [WSU]
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