Combining research with extensive visual aids, Physiology of Sport and Exercise, Ninth Edition With HKPropel Access, offers a simple way for students to explore the body's response to various types and intensities of exercise and sports. The ninth edition of the text continues its legacy as a top physiology resource and favorite of instructors and ......
Introduction to Kinesiology: Studying Physical Activity, Fifth Edition With Web Study Guide, gives students a complete overview of the field of kinesiology and explores the common career paths, questions, and ideas that are part of this dynamic and expanding discipline. This engaging, four-color introductory text stimulates curiosity about the ......
In Functional Exercise Prescription Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement repertoire. The book demonstrates how daily activities (the life gym) can be amplified to provide the necessary movement challenges to support movement rehabilitation in many musculoskeletal and ......
Pressure, stress, and the threat of losing control all have the power to inhibit a tennis player's professional, athletic, and sometimes even everyday performance. How can the athlete manage these challenges? Wild Card is the must-have guide for navigating these difficult moments. Though targeted specifically at the elite tennis player, it appeals ......
Nutrition for Peak Performance in Female Team Sport Athletes
With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!
Functional strength training is one of the most beneficial forms of fitness training, but it is often not included in a secondary physical education curriculum. Lack of equipment or weight rooms can be an issue, and uncertainty about how to teach students correct techniques can be intimidating. Plus, there may be misconceptions about strength ......
Combining research with extensive visual aids, Physiology of Sport and Exercise, Ninth Edition With HKPropel Access, offers a simple way for students to explore the body's response to various types and intensities of exercise and sports. The ninth edition of the text continues its legacy as a top physiology resource and favorite of instructors and ......
Text for upper-undergraduate or graduate students in physical activity, exercise science, fitness, physical therapy, rehabilitation, and occupational therapy programs; also a reference for professionals in those areas.
Teaching Personal and Social Responsibility Through Physical Activity now enters its fourth edition, continuing the legacy of Don Hellison and his teaching personal and social responsibility (TPSR) model. This text is the only comprehensive resource covering the TPSR model through physical activity.
