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  • Motherwell Maternity Fitness Plan

  • Be strong, comfortable, healthy, and active throughout your pregnancy with Motherwell Maternity Fitness Plan. Considered by health professionals as the gold standard of maternity exercise, Motherwell's medically proven program is designed specifically to meet the needs of women before, during, and after pregnancy. For maximum comfort and mobility ......
  • ISBN-13: 9780736052931 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $38.99
  • Stock: 0 in stock
  • Local release date: 26/12/2004
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Pregnancy, birth & baby care [VFXB]Sports training & coaching [WSD]
  • Athletic Body in Balance

  • This book includes exercises and programmes to improve stability, mobility, agility, strength, power, speed and endurance. Readers are shown how to identify functional weaknesses in the body and correct them for improved sports performance. Sport specific movements such as hitting, striking, cutting and turning are also addressed. Assessment tests ......
  • ISBN-13: 9780736042284 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $64.99
  • Stock: 0 in stock
  • Local release date: 03/08/2003
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Sports training & coaching [WSD]Track & field sports, athletics [WSK]
  • The Softball Coaching Bible, Volume I

  • Now, for the first time in the sport of fastpitch softball, you can learn from successful coaches and apply their approaches to your own program. In The Softball Coaching Bible, 28 of the top U.S. coaches share their principles, insights, strategies, methods, and experiences to help you enhance the experience and development of your own athletes. ......
  • ISBN-13: 9780736038270 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $64.99
  • Stock: 0 in stock
  • Local release date: 08/05/2002
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Sports training & coaching [WSD]Ball games [WSJ]
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