Guidebook to the Andalucian section of the GR7 long-distance hiking trail in Spain, from Tarifa to Puebla de Don Fadrique. Includes a northern route via Cordoba Province and southern route via Granada Province. The whole 1225km trail takes 34-42 days to complete but can be split into shorter sections.
Map of the 79 mile (127km) Dales Way through the Yorkshire Dales between Ilkley and Bowness-on-Windermere. This booklet is included with the Cicerone guidebook and shows the full route on OS 1:25K maps. One of the most gentle multi-day walks in Britain, it passes through Grassington, Kettlewell, Dent, Sedbergh and Staveley.
A vital resource for outdoor enthusiasts, NOLS Wilderness Medicine 7th Edition covers fundamental topics in first aid from the unique perspective of the National Outdoor Leadership School, now updated throughout with the latest medical recommendations.
How Women's Gymnastics Rose to Prominence and Fell from Grace
How the Cold War era changed the trajectory of women's gymnastics Electrifying athletes like Olga Korbut and Nadia Comaneci helped make women's artistic gymnastics one of the most popular events in the Olympic Games. But the transition of gymnastics from a women's sport to a girl's sport in the 1970s also laid the foundation for a system of ......
Guidebook describing 10 short treks in southern Norway, plus a handful of variants. The hut-to-hut routes, of 3 to 8 days, cover Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke, and an ascent of Galdhopiggen, Norway's highest peak at 2469m, is included. Suitable for competent hikers with experience of navigation and mountain weather.
Enhancing Instruction, Assessment, Management, Professional Development, and Advocacy
Textbook for college courses on using technology in physical education, health education, and sport coaching. Professional reference for practicing teachers and coaches.
Applied Sport Management Skills, Fourth Edition With HKPropel Access, takes a practical approach for teaching students how to become strong leaders and managers in the world of sport. Organized around the central management functions of planning, organizing, leading, and controlling, and addressing the Commission on Sport Management Accreditation ......
Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, and Safety
"The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other ......