Nutrition and Lifestyle Advice from Chinese Medicine
Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and ......
From the Anatomy of the nut to the history of the almond in world culture, the cultivation of almond orchards in California and nutrition provided by a favourite nut. Bryant & Fentress provide a wealth of information about the versatile high protein diet-friendly almond. Scrumptious recipes for appetizers, entrees and desserts lift the almond ......
Over 120 easy to make, family friendly recipes for: Starters and Light meals, Vegetables and Salads, Seafood, Chicken, Meat, Desserts and Baking. PLUS, 130-page Weight Loss Masterclass and 28 Day Weight Loss Menu Plan. Ideal for weight loss, good health, diabetes, cholesterol and heart health.
Innovative Delicious Meals for Staying on the Ketogenic Diet
The ketogenic diet, when carefully monitored by a medical team familiar with its use, helps two out of three children who are tried on it and may prevent seizures completely in one out of three. This is a cookbook for those using the diet to treat epilepsy and other neurologic conditions.
Good Nutrition and Healthy Cooking for New Mums and Growing Families
From pregnancy to breastfeeding through weaning and beyond, Feed Yourself, Feed Your Family is a comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals. Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an ......
Over 200 easy to make, family friendly recipes for: Starters and Light meals, Vegetables and Salads, Seafood, Chicken, Meat, Desserts and Baking. Plus, BONUS Bonza Burgers and Sweet Gluten Free sections. Ideal for weight loss, good health, diabetes, cholesterol and heart health.
Learn how to easily bring simple living and self-sufficiency into your life, no matter where you live, in a way that works for you. As our modern lives demand more and more from us, many people long for a slower pace of life. While picking up and moving to the country may not be an option for everyone, it is possible to embrace simple living and ......
Edible Waste: A Cookbook is a collection of recipes showcasing culinary practices utilising edible food waste. All ready to be reproduced in the home kitchen, the recipe book includes cookery classics and contemporaries, ranging from bread and butter pudding and curry puffs to salmon croquettes and voyage cakes. Divided into four sections, the ......
