Maria Krehbiel-Darmstadter (1892 - 1943), who was killed at Auschwitz, was a highly gifted pupil of Rudolf Steiner and a member of the Christian Community. Born into a Jewish family in Mannheim, she was deported to Gurs camp in the Pyrenees in October 1940, where she survived harsh conditions and helped many of her fellow inmates. This book offers ......
The hard will of egoism and utility must be replaced by the gentle will of relaxed creativity. Includes spiritual exercises to transform the hard will into the gentle will.
What is the place of suffering in human experience and how can we learn to be with it? This book answers the question by acknowledging that discontent and unhappiness are inevitable parts of our human experience. By becoming present, accepting and kind, we may enfold what hurts us in a more expansive and meaningful way.
The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. Power down your phone, take a breath, and begin to dim the day. Research suggests that we should refrain from screens at bedtime. But it can be hard to give up social media and news ......
Aligning Body and Spirit Through Yoga and the Benedictine Way
Studded with illustrations of basic yoga poses and ideas for wellness, prayers, and meditations, Sacred Balance offers an abundance of wisdom for daily life that guides us toward peace and wholeness.
Shining like the Sun brings to life the living reality of encountering God by offering readers seven mindful practices--attentiveness, ordinariness, simplicity, rhythms, conversation, delight, and restoration--helping readers touch God as a living reality in their bodies, minds, hearts, and deep in their souls.
Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through ......
This meditative book by Dennis Klocek provides a new approach to developing the capacities of our souls. Based in anthroposophy, Klocek's thinking goes beyond what already exists to create a truly unique contribution that can heal the reader in profound ways. Working with the book, as Robert Sardello suggests in the foreword, will "lead to ......
This inspiring read is much more than a beginner's guide to meditation - it is a remarkable view into the inner journeys of human beings as they make sense of life in prison and empower themselves through meaningful reflection. In a collection of intimate letters between inmates and charity workers from Prison Phoenix Trust, this book reveals ......
