Cancer. The word itself can spark fear and sets off a flurry of appointments, tests, and decisions, often leading to interminable waiting for diagnostic results and next steps. Certified yoga therapists, informed by ancient practice and current science, are part of an evidenced-based supportive healthcare team uniquely qualified to meet the whole ......
A Somatic Exploration Through Whole Body Relationships
Moving Beyond Core invites readers to meet their Inner Guide and release the need for external validation. The author leads us on an adventure through the theoretical underpinnings of contemporary movement and bodywork practices-making this a valuable read for movement practitioners and clients alike.
The Promise of an Ancient Practice to Guide Your Year
Your word is waiting, hovering just beneath the surface. All you need is the quiet courage to listen and receive it. Beginning in around the third century CE, a group of monastics known as the desert mothers and fathers retreated to the deserts of northern Egypt, Syria, and Palestine to pursue lives of silence and prayer. A key phrase, repeated ......
Developing Awareness in Service of Postpartum Healing
One of the first of its kind, this is an authoritative and professional yoga therapy text offering a comprehensive overview of postpartum conditions and guidance on how to manage them using yoga therapy as both a lens and a toolbox. Rather than focussing on returning a woman's body to its pre-birth condition, this guide recentres emphasis on the ......
Where Physical Therapy, Yoga Therapy, and Pain Science Meet
This book introduces and expands understanding of yoga therapy as a problem solver. Teachers/therapists will be able to choose and teach comprehensive solutions using explicit yoga sequencing for multi-layered health conditions originated structurally. The ten chosen postures presented provide a template for any number of asanas used by the ......
ARE YOU FEELING OVERWHELMED BY LIFES CHALLENGES? DO YOU LONG TO FEEL CALMER, STRONGER AND MORE CONFIDENT IN THE FACE OF UNCERTAINTY? Deep Resilience will guide you through a groundbreaking four-step process to regain control, create positive change and find peace of mind. Combining cutting-edge, evidence-based resilience skills with deep ......
Written 1912 (CW 40) "You will find meditative verses for the individual weeks of the year. You should take these meditations quite particularly into your hearts, for they contain what can make the soul alive and what really corresponds to a living relationship of the soul forces to the forces of the macrocosm." -- Rudolf SteinerRudolf ......
Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness. Following a neighbourhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.
