Svadhaya (self-reflective) Breath Journal is a companion workbook to Restoring Prana. Restoring Prana is a training manual on transformative breathing for yoga therapists, yoga teachers and bodyworkers and it presents a new way of understanding and applying breath to a wide range of ailments.
‘Mystical’ follows the journey of Ronda Robertson, a Psychic Medium, that has experienced the mystical since encountering a miraculous event in her teens and going on to embrace that. Ronda also includes a look into some of her philosophy working as a Medium and a guide to how it is facilitated.
In Z'ev Rosenberg's second book, the scholar-physician shares his insights from his study of discrimination of movement in the vessels in the Nàn Jing. This book provides an accessible window into the world of classic vessel discrimination, and a deep explanation of the Nàn Jing as well as advising how it can inform modern clinical practice. ......
Nutrition and Lifestyle Advice from Chinese Medicine
Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and ......
Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda.
Meditations for awareness and well-being are included, as well as guided relaxations and opening ......
Understanding a Person's Character Through Physiognomy - A Spiritual-scientific Study
As a boy travelling to school by tram, Norbert Glas often passed the time by studying his fellow passengers' faces. He would muse on what the shapes and contours of their noses, eyes and mouths signified. Later in life, having become a medical doctor and a student of Rudolf Steiner's spiritual-scientific world view, Glas gained numerous insights ......
Traditional folklore has spoken of guardian angels who guide and protect us. However, although there are numerous stories of the miraculous intervention of these beings, some people still write them off as myth and superstition. Based on his own personal experience and cognition, Rudolf Steiner spoke of guardian angels and other spiritual beings ......
Written in 1912 (CW 16) In A Path to Self-knowledge, eight meditations take the reader on a journey through human experience. Beginning with ordinary experience, Steiner offers ways to imagine and understand the physical body, the elemental (or etheric) body, the elemental world, the Guardian of the Threshold, the astral body, the "I"-body (or ......
The Extraordinary Vessels, Extraordinary Organs, and the Art of Being Human
Exploring the relationship between the eight extraordinary vessels, and the zangfu and extraordinary organs, this ground-breaking book provides a new way of looking at the deep connection between the flow of qi through the primary channels, the placement of the confluent points of the extraordinary vessels along the primary channel system, ......
