Dr. Anna Lups begins with a practical study of alchemical principles through her examination of a young child’s colorful drawings. As a Waldorf school physician, she began to realize that a “star child” had artistically conveyed a message worth investigating. Two decades later, she ......
Star Wisdom Volume 4 with monthly ephermerides and commentary for 2022
This annual publication features articles on star wisdom (astrosophy) and a guide to the correspondences between stellar configurations during the life of Christ and those of today.
A Guide and Companion for Moving Toward the Things That Matter in Your Life
Designed for anyone seeking to live authentically, especially those engaged or interested in Acceptance and Commitment Therapy, the ACT Diary is a companion and guide for identifying priorities and moving towards the things that matter in life.
Unlock the secrets to creating a trauma-informed yoga program for supporting asylum seekers, refugees and new immigrants in this accessible, practical guide. Asylum seekers, refugees and new immigrants often suffer with mental health concerns such as posttraumatic stress disorder, due to trauma experienced before, during, and after fleeing their ......
Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment. Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, ......
Patanjalis Yoga Sutras is the key text of yoga. With illustrated asana sequences and suggested practices, Embodying the Yoga Sutra is both a practical as well as a deeply philosophical book. Roy and Charlton give readers a whole new vocabulary with which to understand yoga as a living, vibrant and dynamic tradition.
The FUN (R) Guide to Integrating EMDR, Brainspotting and Yoga Nidra for Trauma and Self-Regulation
This pioneering guide is the first of its kind to integrate the FUN (TM) program with the brainbody therapies known as EMDR, Brainspotting, and Yoga Nidra. It provides clear guidance on how to safely use therapeutic tools and self-regulation exercises for clinicians and individuals impacted by trauma, addiction, anxiety, grief, family dysfunction, ......
Shinrin-Yoku and The Practice of Healing through Nature
In an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin-Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places. Covering both the philosophy and the practicalities, this is an evidence-based guide ......
From Mary through St. John's Gospel to Rudolf Steiner's Philosophy of Freedom
An illuminating study of Mary as she appears in the New Testament, which also draws on Rudolf Steiner's The Philosophy of Freedom, to reveal the value of devotion and thinking with the heart.
