How Learning Transforms Our Brains, Minds, and Bodies
To the outsider, an expert seems as if they are doing everything effortlessly. A master chess player, an expert golfer, and a prolific writer seem to be able to quickly home in on what needs to be done and execute flawlessly over and over again. How do we master new skills? How do our brains and bodies transform performance from novice to expert?
When we are in painfully difficult or confusing life situations, especially amidst ever-uncertain times, our minds grapple for structure: a funeral ceremony definitively lays the dead to rest; the exaggerated choreography of a surgical room confirms its sterility; and a daily schedule gives prisoners a sense of normalcy. These practices, these ......
This mind-stimulating book offers tools and resources to strengthen mental functioning. Targeted brain fitness activities work to exercise many areas of cognition, such as memory, attention, focus, visual-spatial processing, and sequencing. These activities are fun - and appropriately challenging. And just like any good workout, the benefits ......
A useful tool for initiating communication and providing stimulation for persons with Alzheimer's disease and other dementias. It can be used by children, adults, and family as well as health professionals as a device to interact with those suffering from memory loss.
A tribute to the power of spiritual practice, creative expression, and true self-acceptance
I Opened the Gate Laughing is the story of one woman’s journey to creative freedom through gardening and the teachings of Zen. Born in Japan, Mayumi Oda comes back to the practice of Buddhism at beautiful Green ......
Do you wish you could remember the names of people you just met? What if birthdays, anniversaries, and online passwords rarely slipped your mind? Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to ......
An artist's guide to creating expressively and living meaningfully "Being an artist is a joyful way of moving through the world and transcribing our experience for others to see and feel. Knowing what is essential to one's soul and finding one's true artistic voice is the catalyst and gateway to producing one's most meaningful works of art." -Mary ......
Do you wish you could remember the names of people you just met? What if birthdays, anniversaries, and online passwords rarely slipped your mind? Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to ......
Helps you meet the demand for memory-enhancement programs. This title includes research on brain health and memory along with interactive games, exercises, and quizzes for participants to use to learn about and practice the mental activities. It contains the lesson plans for teaching 12 topics in a course that can run for 3 months or up to a year.
