Reclaim Aging, Practice Joy, and Raise a Little Hell
What if aging is something to aspire to, not to dread? Join Karen Walrond, author of The Lightmaker's Manifesto, as she investigates how we can reclaim aging, cultivate joy, and resist ageism. Walrond does a deep dive into different aspects of getting older, including health, beauty, spirituality, relationships, adventure, activism, and purpose.
Each of the 101 true stories in this entertaining, inspiring book is a testament to the miraculous moments that grace our lives, inviting us to believe in the extraordinary and find solace in the unbelievable.
Breakthrough your limitations and live the life of your dreams
WILD Success is the ultimate resource for those who refuse to settle for mediocrity and are determined to create a life that exceeds their wildest dreams.
Science-Based Strategies to Boost Motivation in Yourself and Others
What does science tell us about motivation? This book challenges common myths about motivation and offers readers strategies for successfully motivating themselves and others. Many unscientific and inaccurate ideas about motivation persist because they seem so logical, simple, or appealing.
Find the right strategies and tools to support students who experience trauma Studies show that 46-75% of children experience trauma, often resulting in challenging behavior, depression, and anxiety as well as long-term physical and mental health issues. Today's educators, counselors, and clinicians need the right strategies to help. Written by experts with years of experience working with children and teens exposed to adverse childhood experiences (ACEs), Trauma-Informed Practices for the Classroom and Beyond describes the most effective tools available and walks you through how to implement them with compassion and fidelity. Inside, you'll find Detailed and easy-to-implement interventions that alleviate the effects of trauma, including mindfulness, journaling, restorative justice, and more Trauma-informed practices to use with all students, regardless of their age or the duration or frequency of their trauma exposure Ways educators can prepare their classrooms and schools to support students who experience ACEs This how-to guide and its companion website with discussion points, recommended videos, and additional resources equips you with evidence-based techniques and instructions to support children and teens with ACEs and enhances your practice to better serve the students who need our help most.
A Guide for Advocates and Activists on Staying Healthy, Inspired, and Driven
Being the Change is written for activists who work in organizations with social missions, and those who are involved in social change outside of their jobs. It provides empirically supported strategies from cognitive behavior therapies and other psychological interventions for coping with the challenges of difficult, yet meaningful work.
101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
"Chicken Soup for the Soul: Think Positive "will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good, readers will be heartened to keep a positive attitude. A great start to the New Year.
Every cloud has a silver lining. And the stories in "Chicken Soup for the Soul: Think Positive" will encourage ......
How to embrace change, build unwavering reilience and lead a life you love
If you’re feeling overwhelmed, you’re in the right place. Many of us reach crossroads where we must choose between the familiar and the bold pursuit of a more fulfilling life. You Always Have a Choice offers a powerful message for anyone feeling overwhelmed by the relentless pace of life, addressing the common struggle of feeling like you are just ......
