The first fully illustrated journal, tailored for autistic teenagers to help them express difficult emotions like anxiety, trauma and depression. Full of prompts and the freedom to create, this go-to-diary can also be used with parents and professionals as an important safeguarding tool.
25 Tools to Boost Confidence, Achieve Goals, and Find Happiness
From the author of The Ultimate Anxiety Toolkit and The Ultimate Time-Management Toolkit, this book provides practical strategies to help you increase your self-esteem, resilience, and confidence. It includes creative exercises and empowering techniques drawn from CBT, positive psychology and mindfulness.
The prognosis for individuals with Duchenne Muscular Dystrophy (DMD) is improving, with some men with DMD living into their 30s and 40s. More vital than ever, this book helps teachers and parents to support children and young people with DMD with their education and transition into adulthood.
101 Stories of Miracles, Mischief and Magical Moments
Our cats make us smile every day, but some days they really outdo themselves! This book is full of those hilarious and heartwarming stories about the many ways our mischevious feline friends surprise us, make us laugh, and touch our hearts. With a focus on rescue cats, these 101 true, personal stories will make you laugh, nod your head in ......
I truly believe that our world needs a salvager – a book of information that is perhaps not easy to accomplish, but easy to digest and easy to follow. To create change across the country – across the world in fact – we need a broad acceptance and willingness to act in an affirmative way.
Put the top down, turn up the radio, and embark on an enchanting journey through these 101 heartwarming tales that celebrate the timeless spirit that keeps us all eternally youthful. In this delightful book, we celebrate the joy of staying young at heart, regardless of how many birthdays have passed us by. This book is not just about growing ......
There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's ......
Have you ever experienced moments during your working life where you thought, "Surely, there has to be something better than this…"? The COVID-19 pandemic has forced many people to re-evaluate their priorities, to think “Where to next?” and to figure out how to create a life that they truly want for themselves and their loved ones. Your work can ......
Secret Men's Business For Men & Those Who Love Them
What does it mean to be a man today? Many men are struggling to understand their place in the world. In this fully revised 2nd Edition of Man Unplugged, mental health advocate John Broadbent draws from his own candid journey through struggle and self-discovery to offer a practical, empowering guide for men.
