A Faith-Sensitive Guide to Nurturing Personal, Spiritual and Relationship Growth
"Myira Khan saw a gap in the resources available to the Muslim community-a gap that needed to be filled with practical psychological tools and spiritual insights. This book addresses that gap beautifully ... all written in a manner that is accessible, jargon-free, and deeply aligned." - Tahira Yasin, Psychotherapist, Clinical Supervisor and CEO of ......
Chicken Soup for the Soul: Change Your Habits, Change Your Life equips you with strategies to break bad habits, build better ones, and take control of your future--one step at a time. Ready to change your life but not sure how? This book brings together the wisdom of 100 people who've been exactly where you are--feeling stuck, overwhelmed, or ......
How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two)
Kick your depression to the curb and find self-acceptance in the process. Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action ......
"What aaaaarrrrrrrrrreeeeeee you?!" If you just had that familiar sinking feeling, this book is for you. Do you point out how alienating and othering that question is? Stand your ground and explain that you don't have to justify your existence with a pie chart and a family tree? Or keep the peace, bite your tongue and smile politely at yet ......
Children have big feelings, and sometimes they are difficult to manage. In If You're Angry and You Know It, Go Outside, Mara is struggling with the death of her beloved dog and trying to deal with anger, sadness, and loss. Written simply for young children and illustrated with vibrant colors to reflect the range of Mara's emotions, this book ......
Are you tired of choosing between success and self-care? Do you want to get results - without slowing down or burning out? Sustain introduces the paradox mindset, a powerful approach that helps you thrive under pressure while protecting your wellbeing. Packed with practical strategies and actionable insights, this book shows you ......
How Polyamory Can Enrich Your Spirituality, Faith, and Relationships
Integrating your spirituality and sexuality can be daunting - these parts of life can feel very separate, even contradictory. Activist, educator, relationship coach and co-founder of QueerTheology.com, Brian G. Murphy, is here to change that. Exploring the spiritual roots of polyamory and drawing on his own personal perspectives, Brian guides ......