In todays fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sands ......
Based on a remarkable experiment to have lunch with 500 strangers, this book shows how small acts of social courage can transform careers, confidence and opportunity. A thoughtful, practical alternative to traditional networking advice.
Through this purposeful and mindful exploration, Visiting Feelings harnesses a young childs innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity.
How understanding the evolution of the human brain can help you re-connect with the world
Our civilisation relies on the human capacity to connect and cooperate. Yet this drive accentuates group frictions, worsened by overcrowding and media. Mark advocates reconnecting to overcome divisions, exploring brain evolution and practical connection. He envisions leveraging this drive to foster multicultural societies for global betterment.
Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love.
Women's Development Workbook (Australian Edition) 5ed
Springboard helps you do what you want to do in your life and work. It gives you the ideas and skills to take more control of your life and then gives you the boost in self-confidence to start making things happen. Springboard is for all women at work. Whether you are in full time or part time employment, considering employment, wanting ......
If you're a kid who thinks "it's not fair", this book is for you. What to Do When It's Not Fair guides children and their parents through the difficult emotions of envy and jealousy using strategies and techniques based on cognitive-behavioural principles.
"What aaaaarrrrrrrrrreeeeeee you?!" If you just had that familiar sinking feeling, this book is for you. Do you point out how alienating and othering that question is? Stand your ground and explain that you don't have to justify your existence with a pie chart and a family tree? Or keep the peace, bite your tongue and smile politely at yet ......
