Meditation Instructions, Meditations, Prayers, Verses for the Dead, Karma and Other Spiritual Practices for Beginners and Advanced Students
Meditation instructions, meditations, exercises, verses for living a spiritual year, prayers for the dead, and other practices for both beginning and experienced practitioners--Start Now! has become the classic, indispensable text and reference for all those who are serious about the practice of Rudolf Steiner's spiritual science.Start Now! is an ......
Telling the Story of Your Body for Healing and Wholeness
Our bodies have a story to tell. The Embodied Path weaves inspiring and ordinary body stories together with discussion questions, writing prompts, and breath and body practices to help anyone interested in creating more capacity for compassion for themselves and others by doing the internal work to contend with trauma and privilege.
Healing from Historical, Generational, and Individual Trauma
"Let us heal together. But first I invite you to take a breath." The impact of colonialism, generational trauma, and individual trauma is often disregarded in the Latinx community. This pioneering guide addresses this trauma and takes Latinx readers on a journey of healing and liberation.. It explores what it means to have been systematically ......
Tired. Uninspired. Emotionally exhausted. Overwhelmed. Burned out. In a world where the pace seems to get faster and the problems seem intractable, more and more people feel they just can't go on as they have been doing. The truth is, we're much better at caring for our bodies than caring for our spirits. In Inkwell, writing instructor and ......
Have you ever questioned your own gender identity? Do you know somebody who is transgender or who identifies as non-binary? Do you ever feel confused when people talk about gender diversity?
This down-to-earth guide is for anybody who wants to know more about gender, from its biology, history and sociology, to how ......
Struggling to manage your tics in the classroom? Worried about your tics in a job interview or on a first date? This survival kit will give you the tools to survive and thrive in every location - at home, school, work or out with friends.
Presenting everyday situations, from schools and exams through to driving and dates, this guide ......
How Indigenous Values Lead Us to Harmony and Well-Being
Rooted in ten Indigenous values, this thoughtful, holistic book-written by Randy Woodley, a Cherokee descendant recognized by the Keetoowah Band, and Edith Woodley, an Eastern Shoshone tribal member-helps readers learn lifeways that lead to true wholeness, well-being, justice, and harmony. The pursuit of happiness, as defined by settlers and ......
Have a few words of wisdom changed everything for you? Has a piece of advice from a friend, a relative, or even a stranger opened your eyes? We’ve been reading these stories for years—stories about how one little piece of advice can make a lifechanging difference. So we asked the public to send us stories about the one piece of advice that ......
In 12 Tiny Things Ellie Roscher and Heidi Barr journey with us through twelve essential areas of life--space, work, spirituality, food, style, nature, communication, home, sensuality, creativity, learning, and community--inviting us to take one tiny action at a time to open up growth and renewal.
