Explore complex PNF techniques with video demonstrations. For more than 30 years, Facilitated Stretching has been the most-trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, and then stretching it ......
This book covers the three pathways of awareness that are built into our bodies, and that can help us to improve the beneficial aspects of our breathing.
Structural, Functional and Innovative Diagnostic and Therapeutic Approaches
This comprehensive guide examines the role of fascial dysfunction in hypermobility disorders such as Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder. It applies cutting-edge research on fascia pathology to the symptom-focused sphere of HDS/EDS, allowing practitioners to increase diagnostic accuracy and leading to effective treatment ......
This book highlights the impact that the Fascial Manipulation (R) - Stecco (R) method for fascial dysfunctions, developed by Italian physiotherapist Luigi Stecco, has had on the clinical practice of 16 well-established practitioners from a total of seven different countries and from different disciplines, including physiotherapy, chiropractic, ......
Reflexology or zone therapy regions mapped on multiple views of the hands and feet, showing the surface anatomy with beautifully illustrated and colored zone areas. This tool can help with learning or teaching the practice, or as reference for those being worked on with reflexology.
Many fitness and wellness resources stress the importance of getting in a good workout. Often overlooked is recovery. Without proper recovery, you won't be fully prepared for your next session-or reap the full benefits of your training. Smarter Recovery changes that, delivering evidence-based information and practical advice to effectively ......
Written by the UK's leading teacher and practitioner Natasha de Grunwald, a pioneer of Thai massage and bodywork for 30 years. Thai Massage Dissected is a book aimed at massage therapists, yoga teachers, physiotherapists, osteopaths and all manual therapists who want to expand their therapeutic approach and are curious to learn about the ......
This high-level and comprehensive visual manual teaches students in the application of Thai massage, focussing on neuromuscular treatments. It is an invaluable guide for bodyworkers looking to improve application and transitions from technique to technique.
Osteopathy and Obstetrics is already well-established as a textbook for postgraduate and undergraduate students of osteopathy. In this new edition, now in full color throughout, the original text has been revised to emphasise the physiological need for change that every pregnant woman undergoes, as well as showing the consequential anatomical ......
