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Exercise & workout books [VFMG]
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  • Yoga for Travellers

  • Sequences, postures and guidance for every journey
  • An essential travel companion for every yoga enthusiast. Illustrated with original, evocative watercolours plus 123 line-drawn yoga postures, to help you follow the yoga sequences inside. Includes tailored sequences for travel issues such as jet-lag. Written by an experienced yoga teacher and traveller.
  • ISBN-13: 9781906756253 (Paperback)
  • Publisher: MONTAG AND MARTIN
    Imprint: YOGAWORDS LTD
  • Price:
    AUD $34.99
  • Stock: 141 in stock
  • Local release date: 02/09/2014
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
  • Effortless Back Pain Solutions

  • Your Way to a Strong and Healthy Back
  • This book will answer the questions: Where do the problems really come from, and what is the best way to alleviate the pain? Using his EFFORTLESS method, Ramin Waraghai aids readers in deciding which activities will help them personally achieve sustainable back health.
  • ISBN-13: 9781782552079 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $26.99
  • Stock: 79 in stock
  • Local release date: 19/08/2021
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
9781718223608 Academic Inspection Copy
  • The Complete Guide to Yoga Props

  • Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective ......

  • ISBN-13: 9781718223608 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $68.99
  • Stock: 75 in stock
  • Local release date: 03/02/2025
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Sports training & coaching [WSD]
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