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Exercise & workout books [VFMG]
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9781492575009 Academic Inspection Copy
  • The Walking Solution

  • Get People Walking for Results
  • If you're a fitness professional looking to expand your programme offerings or a personal trainer trying to attract new clients, walking could be your low-cost solution. The Walking Solution teaches you the techniques and coaching cues for turning a low-impact, easily accessibly activity into a fun and challenging workout. Based on the authors' ......
  • ISBN-13: 9781492575009 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $72.99
  • Stock: 1 in stock
  • Local release date: 21/11/2019
  • Availability: Order will be despatched as soon as possible.
  • Categories: Human growth & development [MFKH]Maturation & ageing [MFKH3]Exercise & workout books [VFMG]
9781936303571 Academic Inspection Copy
9781805013761 Academic Inspection Copy
  • Menopause Yoga (TM) and Wellbeing

  • A Daily Practice Guide for Perimenopause to Second Spring
  • This handbook builds on the wisdom shared in Petra's first book, 'Menopause YogaTM - a holistic guide to supporting women on their menopause journey' by providing tools and techniques for home practice or as part of yoga therapy. This self-help book is written with a friendly, inclusive tone and offers evidence-based advice on physical, mental ......
  • ISBN-13: 9781805011347 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: SINGING DRAGON
  • Price:
    AUD $47.99
  • Stock: 0 in stock
  • Local release date: 17/12/2025
  • Availability: Book will be despatched upon release.
  • Categories: Women's health [VFDW]Exercise & workout books [VFMG]
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