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9781936303595 Academic Inspection Copy
9781621319993 Academic Inspection Copy
  • Why Exercise Is Essential

  • Why Exercise is Essential emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book begins with an explanation of exercise epidemiology and addresses the link between exercise, or lack thereof, and death. It also discusses the impact of other health conditions such ......
  • ISBN-13: 9781621319993 (Paperback)
  • Publisher: COGNELLA ACADEMIC PUBLISHING
    Imprint: COGNELLA ACADEMIC PUBLISHING
  • Price:
    AUD $109.00
  • Stock: 1 in stock
  • Local release date: 28/01/2014
  • Availability: Order will be despatched as soon as possible.
  • Categories: Biomechanics, human kinetics [MFGV]Fitness & diet [VFM]
9780826138323 Academic Inspection Copy
  • Yoga for Nurses

  • Mental stress and chronic pain are leading causes for failure and breakdown in nursing and other health professions. This book contains a series of Yoga exercises for the fatigue-stricken health professional. It details a Yoga practice for managing stress and relieving pain.
  • ISBN-13: 9780826138323 (Paperback)
  • Publisher: SPRINGER PUBLISHING COMPANY
    Imprint: SPRINGER PUBLISHING COMPANY
  • Price:
    AUD $65.99
  • Stock: 1 in stock
  • Local release date: 25/01/2012
  • Availability: Order will be despatched as soon as possible.
  • Categories: Nursing [MQC]Coping with stress [VFJS]Fitness & diet [VFM]
9781793553362 Academic Inspection Copy
  • Resolve

  • Strategies, Thoughts, and Beliefs for Healthy Living
  • Resolve: Strategies, Thoughts, and Beliefs for Healthy Living coaches readers through major lifestyle changes that can lead to better physical, emotional, and spiritual health. It helps them recognize emotions, beliefs, and behavior patterns that can work against them and provides strategies for replacing them with healthier choices. Part One ......
  • ISBN-13: 9781793553362 (Paperback)
  • Publisher: COGNELLA ACADEMIC PUBLISHING
    Imprint: COGNELLA ACADEMIC PUBLISHING
  • Price:
    AUD $92.99
  • Stock: 0 in stock
  • Local release date: 30/04/2022
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Popular medicine & health [VFD]Fitness & diet [VFM]
9781450460460 Academic Inspection Copy
  • Healthy Eating Every Day

  • Improve your health and quality of life through balanced eating! Healthy Eating Every Day is a practical, evidence-based program that teaches you how to improve your eating habits in ways that fit your lifestyle. Inside, you'll discover how to choose the right balance of the right foods, set realistic goals and rewards, and cope with triggers ......
  • ISBN-13: 9781450460460 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $82.99
  • Stock: 0 in stock
  • Local release date: 17/09/2017
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Dietetics & nutrition [MBNH3]Fitness & diet [VFM]Diets & dieting [VFMD]
  • Food for Thought

  • Keeping Well in Wartime
  • As relevant today as when they were first published in 1943, Wise Eating in Wartime and How to Keep Well in Wartime offer cheerful and practical advice on healthy diet, exercise and wellbeing. From providing a 'menu for the ideal meal' to addressing dilemmas such as 'do we eat too much sugar?', from offering useful remedies for fatigue to ......
  • ISBN-13: 9781904897767 (Hardback)
  • Publisher: UNICORN PRESS
    Imprint: IMPERIAL WAR MUSEUM
  • Price:
    AUD $24.99
  • Stock: 0 in stock
  • Local release date: 17/06/2015
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Fitness & diet [VFM]General cookery & recipes [WBA]
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