When children learn about something big and bad - even when they hear only bits and pieces - their brains get busy trying to make sense of it. Where did it happen? Why did it happen? And especially, will it happen again?
Something Bad Happened guides children ages 6 to 12 and the adults who care about them through ......
An Insider's Guide to Managing Depression and Anxiety
Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a nearby school. They had three bright and charming children, Michael, Sophie and Adam. It looked like the perfect family life.
The No-Nonsense Guide to Living with Social Anxiety
Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life ......
Anxiety is a prevalent and often debilitating condition for individuals on the autism spectrum. This book promotes a multidisciplinary approach to intervention and treatment of the condition, providing professional understanding of the underlying causes and available treatments.
Small Steps for Getting the Best of Worry, Stress, and Fear
This straightforward guide, filled with compelling case examples and easy to use techniques, will teach you to identify, reduce, eliminate, and prevent the negative effects of anxiety. Free from scientific jargon, this concise how-to book can be a ready reference on your desk or nightstand or in your backpack or briefcase.
Tommy is terrified of dogs. When he gets an invitation to a big birthday party at his neighbor's house, his heart sinks-he can't possibly go, the dog is enormous and scary! This gentle introduction to the concept of exposure therapy for kids will help them deal with phobias.
Resilience has never been more important in helping us navigate the stresses and adversity of modern life. Resilience acts as a protective armour that helps us deal with the toughest challenges that life throws at us. The best thing about resilience? It is a skill that you can develop at any age.
Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint to help you move through painful emotions without being ruled by them. Vivid ......
Diagnosis of anxiety related problems serves as a useful model for considering classification. Several groups of investigators have begun to consider revisions to the classification of anxiety disorders. This book covers the full spectrum of empirical approaches used in the study, diagnosis, and classification of anxiety problems.
