A story of resilience, joyful creativity, and the empowering potential of dance ? Moving through Life traces the journey of influential dancer, teacher, and choreographer Naomi Goldberg Haas. Sharing her lifelong love of movement, her experiences as a dancer with chronic health conditions, and accessible exercises from her work with dancers of ......
Are you age 40 or over and want to maintain your workout intensity even as your body starts to age? Are you not yet ready to give up intense sweat sessions? Ageless Intensity offers a research-backed perspective on how high-intensity exercise can not only maximize health benefits past age 40 but also help minimize the physiological effects of ......
Love, Learn, Work, and Play as You Age (Retire Smart, Retire Happy series Book 3)
In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging - health, finances, and relationships - readers will learn to think about and develop a deliberate plan to age happily.
As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders, and sedentary lifestyles. Exercise for Frail Elders, Second Edition, is the only exercise fitness guidebook that focuses on working with frail elders and ......
Reminiscence in Dementia Care: A Guide to Good Practice
Reminiscence is a vital way to stimulate communication and promote confidence and self-worth in people with dementia. This practical guide is designed to give those who care for people with dementia a clear sense of how reminiscence can be used to greatly improve their quality of life.
Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD), one of the largest groups of non-Alzheimer's dementias. The contributors are either specialists ......
Uniquely bridging a gap in the gerontology literature between the biological and psychosocial aspects of aging, the second edition of this interdisciplinary text provides key updates on an abundance of cutting edge research, expands information on diversity issues in aging, and examines in greater depth the physiology of aging, theories of ......
Barbara Goldschmidt is a writer, researcher and licensed massage therapist. She has taught at health care facilities, community centers and in the massage therapy program at Swedish Institute, a college of health sciences in New York City. She has been active in the field of integrative health care for over 30 years. Her website can be visited at ......
Taking care of your appearance and hygiene increases self esteem and is essential for your general wellbeing. As people age or become unwell, the need for health and beauty care does not diminish but the body becomes more sensitive and deserves to be treated in a different way. This practical handbook is specifically designed to assist carers in ......
