Love, Learn, Work, and Play as You Age (Retire Smart, Retire Happy series Book 3)
In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging - health, finances, and relationships - readers will learn to think about and develop a deliberate plan to age happily.
Why working with older people in care really can be difficult, and what to do about it
Bo Hejlskov Elv+¬n is a Clinical Psychologist based in Sweden. He is an independent consultant and lecturer on autism and challenging behaviour, and an accredited Studio III trainer. In 2009, he was awarded the Puzzle Piece of the Year prize by the Swedish Autism Society for his lecturing and counselling on challenging behaviour.
Based on extensive clinical research, this book sheds new light onto how Mindfulness Based Stress Reduction (MBSR) can be used with older adults as an effective complementary intervention, identifying specific ways in which MBSR programmes can be adapted and fine-tuned to meet the needs of this group. Presenting robust new evidence to support the ......
The perfect primer on the psychology of ageing, this accessible and concise book explains the most important psychological phases of this life process. Beginning with explanations of ageing, life expectancy and demographics, it goes on to discuss the parts of ageing that have the most impact on people's lives. From changes in intelligence and ......
Families often wrestle with the decision to move a person with dementia into a care home. The decision can be highly charged and emotional, involving feelings of loss, sadness and guilt. Moreover, developing a good relationship between the family and the care home is not an easy matter.In this accessible guide the authors take person-centred ......
Are you age 40 or over and want to maintain your workout intensity even as your body starts to age? Are you not yet ready to give up intense sweat sessions? Ageless Intensity offers a research-backed perspective on how high-intensity exercise can not only maximize health benefits past age 40 but also help minimize the physiological effects of ......
As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders, and sedentary lifestyles. Exercise for Frail Elders, Second Edition, is the only exercise fitness guidebook that focuses on working with frail elders and ......
Barbara Goldschmidt is a writer, researcher and licensed massage therapist. She has taught at health care facilities, community centers and in the massage therapy program at Swedish Institute, a college of health sciences in New York City. She has been active in the field of integrative health care for over 30 years. Her website can be visited at ......
Reminiscence in Dementia Care: A Guide to Good Practice
Reminiscence is a vital way to stimulate communication and promote confidence and self-worth in people with dementia. This practical guide is designed to give those who care for people with dementia a clear sense of how reminiscence can be used to greatly improve their quality of life.
