The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the authors professional and lived experience, it features helpful journaling prompts, creative activities and motivational quote pages to help calm you.
A Guide for People with Autism, Special Educational Needs and Disabilities
This carefully written and illustrated book provides an explanation of menopause for people with autism, and special education needs and disabilities (SEND). It will help readers to understand the physical process and what to expect, and provide advice and support for this stage in life. What is Menopause? forms part of the Healthy Loving, Health ......
How Parents, Teachers and Professionals Can Provide Calm and Compassionate Support
Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse? This book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support.
This updated edition of Maxine Aston's workbook is packed full of insightful, helpful and easily accessible activities for couples where one partner is on the autism spectrum to understand and accept their differences. This book expands on topics including verbal and non-verbal communication, sexual issues, socialising and parenting, with case ......
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the ......
The first fully illustrated journal, tailored for autistic teenagers to help them express difficult emotions like anxiety, trauma and depression. Full of prompts and the freedom to create, this go-to-diary can also be used with parents and professionals as an important safeguarding tool.
Active Pursuits from Archery to Wild Swimming for Tweens and Teens
An A-Z guide for children 8+ in how to navigate the world of sports and adventure as an autistic person. Learn bow active hobbies can develop your strengths and skills, how to accomodate your sensory needs, what you need to get started in a new hobby, and be inspired by some amazing autistic athletes along the way.
How to Catch Sneaky Forms of Procrastination Before They Catch You
Risa Williams has been where you are and is now ready to share invaluable tools and strategies she has learned along the way to help you catch those sneaky forms of procrastination before they catch you!
World-Renowned Experts Join Those with Autism Syndrome to Resolve Issues That Girls and Women Face Every Day!
The revised and updated edition of the groundbreaking book Asperger's and Girls describes the unique challenges of females on the autism spectrum. In it, you'll follow the lives of women with autism through childhood, the social and academic challenges of the education system, and into the career and dating worlds. You'll also hear from top ......
