Help your back pain by understanding it. This book contains the latest and most comprehensive information and research on back pain and how you can overcome it. With a clinical base, this book is the closest someone can come to getting treatment without seeing a physiotherapist.
Laura Kate Dale and 15 contributors from across the world open the door and look in on the candid, intimate moments that celebrates what it means to feel autistic joy.
Clear Answers for All Kids, including Children with Autism Spectrum Disorder or other Special Needs
Cancer is a difficult topic for any parent, caregiver or educator to explain to a child. This book is designed to help kids, including children with autism spectrum disorder or other additional needs, to understand what it means when someone in their life has cancer. Using a question and answer format, it explores the life changes and feelings ......
In this ground-breaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living with both autism and chronic illness. From navigating your diagnosis and healthcare, learning how to manage pain and your own ......
A research-informed look at the unique challenges of girls and women with ADHD, from an international ADHD expert, drawing on the lived experiences of ADHD women and girls to provide tips and strategies for stronger emotional regulation and self-understanding.
Anxiety and Burnout are Logical (and You Can Overcome Them)
"Anxiety, fear and panic - it all makes perfect sense." Anxiety and burnout can be confusing and bewildering but once you understand them better, it becomes clear that your reactions in both mind and body make complete sense. Written by GP Dr Martin Brunet, who has over 23 years of professional experience and is well known for his viral online ......
Overcoming Social Anxiety from Childhood to Adulthood
Bestselling author and therapist Natasha Daniels memoir of her experience with social anxiety from childhood through to adulthood and parenthood.Join anxiety expert and bestselling author Natasha Daniels as she re-frames her story through a therapists eyes, growing from a socially anxious child to a - well, a socially anxious adult, but one ......
This ADHD guide gives strategic advice on how to deal with issues young adults with ADHD may face, including: budgeting plans for impulsive spending, advice on rejection sensitive dysphoria, and body scans and CBT exercises, this book gives you everything you need to feel confident and supported throughout your ADHD diagnosis and beyond.
In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from around the world.