In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms.
Throughout history and across cultures, sleeping with your baby has been the norm, yet today the practice is fraught with questions, fear, and guilt. Parents are left exhausted, and those who cherish the closeness of cosleeping find themselves doubting their parental instincts.
In Safe Infant Sleep, a globally recognized ......
This collection contains all four of Steve Haines and Sophie Standing's graphic books that cover complex human experiences in an accessible way. The collection covers the fundamental human experiences of anxiety, pain, trauma and touch. A useful illustrated wallchart to accompany the series is also included.
A Day in the Life of a Physics Student with Autism
A fun and enlightening read for friends, family, caring professionals and anyone interested in an alternative viewpoint on the world. Sure to "strike a chord" with other day trippers on the autism spectrum.
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
Finding a Home for Memories and Emotions After Losing a Loved One
The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or "get over it?" This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life. Responses to loss are typically associated with negative emotions, ......
Milestones, lessons and inspiration for patients, family, friends and survivors
A guide to cancer for patients, family, friends and survivors that includes the range of cutting-edge treatments now available and the ways that someone can build their own resilience after treatment or support someone else. This book demystifies cancer treatment and highlights the rate of progress the scientific and medical communities are making ......
Frank, funny and feisty, this must-read book is packed full of inspiring ways to live and thrive in your best non-binary life. Readers will come away empowered and armed with practical advice on how to navigate everything from relationships to fashion to work.
Improve Strength and Reduce Pain With Functional Movement
Vital Core Training is more than just another core training book; it is an indispensable resource with insights and strategies that will empower you to better assess clients' needs, enhance program design, and implement core movement training that will yield results for individuals and groups of all ages and abilities. Leslee Bender-the creator ......
