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9781787758896 Academic Inspection Copy
  • Menopause Yoga

  • A Holistic Guide to Supporting Women on their Menopause Journey
  • Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause Yoga (TM) -shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods ......
  • ISBN-13: 9781787758896 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: SINGING DRAGON
  • Price:
    AUD $64.99
  • Stock: 19 in stock
  • Local release date: 25/02/2022
  • Availability: Order will be despatched as soon as possible.
  • Categories: Women's health [VFDW]Complementary therapies, healing & health [VXH]
  • Born to Breastfeed H/C

  • The first six weeks and beyond
  • Science tells us that breastfeeding and breastmilk provide all the nutrients and antibodies to give babies the very best start, with health benefits for babies and mothers. As the backbone of early nutrition, breastfeeding is a key influence on adult health, intellect and longevity. Research shows that people who were breastfed as babies are ......
  • ISBN-13: 9780977502950 (Paperback)
  • Publisher: CORETEXT PUBLISHING
    Imprint: CORETEXT PUBLISHING
  • Price:
    AUD $29.99
  • Stock: 19 in stock
  • Local release date: 27/07/2015
  • Availability: Order will be despatched as soon as possible.
  • Categories: Women's health [VFDW]Advice on parenting [VFX]Pregnancy, birth & baby care [VFXB]
9781787756649 Academic Inspection Copy
  • Big & Bold: Strength Training for the Plus-Size Woman

  • Meet your new training partner! If you are a plus-size woman and want to get stronger, but you are intimidated by the gym or don't have access to a personal trainer, Big & Bold: Strength Training for the Plus-Size Woman is for you. Unlike books that target weight loss as the ultimate goal, this book emphasizes why strength training and movement ......
  • ISBN-13: 9781718200050 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $48.99
  • Stock: 15 in stock
  • Local release date: 25/11/2021
  • Availability: Order will be despatched as soon as possible.
  • Categories: Women's health [VFDW]Weightlifting [WSM]Bodybuilding [WSU]
  • Functional Core for Women

  • Targeted Training for Glutes and Abs
  • Are you ready to show off a strong, supple midsection? Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an original and effective approach to working and reshaping the core muscles. Written for women by a woman, 2022 IDEA Fitness Instructor of the Year ......
  • ISBN-13: 9781718211582 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $48.99
  • Stock: 14 in stock
  • Local release date: 30/05/2023
  • Availability: Order will be despatched as soon as possible.
  • Categories: Women's health [VFDW]Exercise & workout books [VFMG]
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