A practical support guide for bisexual men providing them with information, advice and personal stories from other bisexual men. It covers coming out, dating and relationships, mental health, intersectionality, pride, and community and includes practical tips with the aim of empowering bisexual men to embrace their sexuality.
An informative, strategic guide to avoiding and suppressing prostate cancer. This is a daily playbook of healthy behaviours to develop a cancer-hostile prostate gland.
The first book to take an integrative approach to the treatment of male infertility issues, this easily digestible guide uses graphics and visual aids to help explain key concepts in diagnosis, anatomy and treatment from a Western and Chinese medicine perspective. Dr Olivia Pojer, a Western medical doctor and Chinese medicine practitioner, uses ......
A looming health crisis faces men who find themselves stuck in today’s changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and insightful guide to male mental health, popular clinical psychologist Stephan B. Poulter, Ph.D., ......
The Definitive Guide to Developing a Chiseled Six-Pack
You want chiseled abs but haven't seen results. Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Pack offers a science-based approach to abdominal training designed to help you finally achieve the elusive six-pack. Featuring 130 of the best abdominal exercises, certified strength and conditioning specialist and fitness expert ......
In a world where young men are seeking direction, veteran educator Paul Cumbo offers a transformative roadmap to authentic manhood that bridges traditional values with modern understanding.
Based on more than two decades of experience teaching and mentoring, Cumbo delivers an essential guide that speaks directly ......
An Essential Guide for Prostate Cancer Patients and Their Loved Ones
Androgen Deprivation Therapy is the only guide written exclusively about the side effects of hormone therapy. The authors have collaborated with the European Association of Urology to produce this specially revised new edition to serve men affected by ADT across the globe. This comprehensive workbook for prostate cancer patients and their loved ......
An Essential Guide for Prostate Cancer Patients and Their Loved Ones, European Edition
Androgen Deprivation Therapy is the only guide written exclusively about the side effects of hormone therapy. The authors have collaborated with the European Association of Urology to produce this specially revised new edition to serve men affected by ADT across the globe. This comprehensive workbook for prostate cancer patients and their loved ......