A Guide to treat your fatigue, pain and other undiagnosed symptoms
Are you living with symptoms that are hard to diagnose? Has your doctor not found any reason for your physical symptoms? Have been told, it's all in your head or you are faking it? Then you may have what is now being called a ‘functional disorder’.
The art and science of gut health and fermentation: Quark, kimchi, yoghurt, kefir, kombucha, and more
More than ever, we need to understand the relationship between our gut, our health and our food. This book focuses on fermented foods in particular, how fermentation works and the key role these foods play your diet. It includes recipes to get you started. Eat a little every day, change your microbiome, improve your gut health and change your ......
Small enough to take in the field, this pocket-sized survival essential will benefit everyone in a wilderness setting. With information on treating shock victims, abdominal pain, sprains, fractures, dislocations and much more, this is an inexpensive way to save someones life!
Why are there so many overweight, unhappy and unhealthy people who cannot find a solution to their poor health? Dr Cabot says “It took more than 20 years of medical practice before the solution dawned on me - the liver, the supreme organ of metabolism, had to be the missing key! It seemed simple and obvious and yet so incredible: ......
Movement, Mindset, & Nutrition for a Work-Life-Family Balance
Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and “self-love.” For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in. This book breaks the reader free ......
Autism is associated with many qualities that are highly sought after by employers such as reliability, persistence, attention to detail, creativity in problem solving and many others. The key to success in the workplace is understanding these strengths and identifying the support you need to help you flourish.
Inspiring stories from courageous cancer patients aged from 3 – 76 years. Find out how they handled diagnosis and treatment and have not only survived but thrive. Fills a gap in information available by providing practical strategies for patients, carers and family members on dealing with the emotional and physical impact of cancer.
Meet Issy - an 11-year-old girl with pathological demand avoidance syndrome (PDA), a condition on the autism spectrum. Issy invites readers to learn about PDA .This illustrated book is for readers aged 7 and upwards, and will be an excellent way to increase understanding about PDA in the classroom or at home.