A lot of headaches are prompted by stress that comes when competent people remain on edge and alert. By learning the relaxation techniques on this CD which are designed especially for headaches, a person can reduce or eliminate migraine headaches completely. Relaxing in such a way as to reduce or heal migraine headaches before they start has ......
One of the reasons why most individuals who suffer from loneliness are not able to break this feeling is that they think it is all about simply being with people. Part of the reason that an anxious person who has been plagued by loneliness won't be successful being with others is that their uneasy feelings that stem from this feeling of ......
Traumas, whether physical or emotional, tend to cause a person to blame themselves no matter how innocent they actually were. Car wrecks, accidents, sexual abuse, physical abuse, illness and other kinds of traumas tend to be positively impacted by learning these relaxation techniques. This CD is designed to help a person relax and let go of ......
Advice from a Gynecologist on Your Choices Before, During, and After Surgery
In this new, updated version of the groundbreaking book, gynecologist and leading womens health expert Dr. Lauren Streicher-who in a direct, clear, and often humorous way-reveals the following: What your doctor isnt telling you; robotic hysterectomy and why it is becoming so popular.
ISBN-13: 9781590772119
(Paperback)
Publisher: GLOBE PEQUOT Imprint: M. EVANS & COMPANY
The didgeridoo, or yidaki, is one of the most ancient musical instruments on Earth. The ''Tzolkin Trilogy'' showcases the primal sound of the didgeridoo as it has never before been heard, in three original compositions, based on the Mayan calendar. This unique sound has been shaped and developed into a form that can act as a tool for healing and ......
With a focus on how to improve the effectiveness and cultural competence of clinical services and research, this volume synthesizes current knowledge on both the physical and psychological health of African Americans today. It is suitable for graduate students, practitioners, and researchers in clinical psychology, counseling, and public health.
A Guide to Getting the Best Health Care as You Age
Frustrated with doctor's visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated health care system? Experienced geriatricians Drs. John R. Burton and William J. Hall can help you take charge of your own health and get the best care available. Drs. Burton and Hall have decades of ......
A Guide to Getting the Best Health Care as You Age
Frustrated with doctor's visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated health care system? Experienced geriatricians John R. Burton and William J. Hall can help you take charge of your own health and get the best care available. Drs. Burton and Hall have decades of experience ......
Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health
A healthy body makes for a healthy brain, and this fun and creative guide is designed to help readers have both - they can be smarter, stronger, happier, and more energetic by changing a few dietary habits. Nutritionist and frequent morning talk show guest Samantha Heller has created a life raft for us in the sea of confusing and contradictory ......
