Bodybuilding Anatomy gives you an inside look at how to build, sculpt, and refine muscle with detailed, full-color anatomical illustrations of 68 targeted exercises for the chest, shoulders, back, arms, abdominals, and legs. Then get advice on how to pose your refined physique for competition.
Exercise Management for Chronic Diseases and Special Populations
Text for upper-undergraduate- and graduate-level clinical exercise physiology courses as well as a study resource for clinical exercise certifications, including the ACSM Clinical Exercise Physiologist certification. Also a reference for clinical exercise physiologists, sports medicine practitioners, exercise and sports science educators, physical ......
Discover the pure power and aesthetic beauty of dance as you perfect your technique with Dance Anatomy, Third Edition. With more than 100 anatomical illustrations in a vibrant new color palette, you will see how specific dance, movement, and performance exercises will help you maintain posture, find more flexibility, breathe appropriately, and ......
This spiral-bound version of Dance Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to refer to during their practice. Discover the pure power and aesthetic beauty of dance as you perfect your technique with Dance Anatomy, Third Edition. With more than 100 anatomical illustrations in a vibrant new color ......
Reap the benefits of kettlebell training with Kettlebell Strength Training Anatomy! Used increasingly for strength training over the last decade, kettlebells enable you to mimic real-life movements, making it an extremely functional form of exercise. Unlike a dumbbell or barbell, where the weight is evenly distributed on both ends of the handle, ......
Essential anatomical reference covering 15 human body systems. Includes every angle of view starting with full body illustrations and the breakdown of parts that include each layer of depth from skin surface to bone marrow. Chapters are arranged by body system with detailed illustrations and lines pointing to exact locations of the parts being ......
A Reference for Students of Physical Therapy, Medicine, Sports, and Bodywork
A user-friendly illustrated guide to all the major skeletal muscles, written for students and practitioners. This concise, pocket-sized guide is a full-color, on-the-go reference for students and practitioners of anatomy, massage, physical therapy, chiropractic, medicine, nursing, and physiotherapy. Easy to use and fully illustrated with more ......
Neuromechanics of Human Movement, Sixth Edition, integrates knowledge from the fields of neurophysiology and biomechanics into a unified framework known as neuromechanics. This contemporary approach transcends traditional approaches that focus solely on mechanics and do not consider the role of the sensorimotor system in the control of human ......
