Pilates Applications for Health Conditions - Case Reports and Perspectives is a pioneering book that addresses the history of research in Pilates practice and explains the challenges of conducting Pilates research. Movement is recognized as a therapeutic necessity for health and quality of life. However, optimal movement practices specifically ......
This book is intended to help the reader be part of the rich movement dialogue in the rapidly changing field of myofascial science and to spark conversation between diverse professions from the physical trainer to the physicist. We will be exploring our human body in form and movement from insights via our spatial relationship with the world. ......
Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages.
This book takes a detailed look at female energetic anatomy, ......
A Practical Guide to Biodynamic Craniosacral Therapy
Ged Sumner is a practicing craniosacral therapist, and teaches craniosacral therapy and chi kung. He has also studied shiatsu, healing and attachment based psychoanalytical psychotherapy, and has a degree in chemistry. He is the director of Body Intelligence Training, which offers biodynamic craniosacral therapy practitioner courses in Europe, ......
The FUN (R) Guide to Integrating EMDR, Brainspotting and Yoga Nidra for Trauma and Self-Regulation
This pioneering guide is the first of its kind to integrate the FUN (TM) program with the brainbody therapies known as EMDR, Brainspotting, and Yoga Nidra. It provides clear guidance on how to safely use therapeutic tools and self-regulation exercises for clinicians and individuals impacted by trauma, addiction, anxiety, grief, family dysfunction, ......
This holistic approach to the microbiome and gut integrates the latest findings from Western medicine with Oriental medicine, allowing Oriental health practitioners to enhance their treatment. It describes how gut microbiome health is intricately linked with physical and mental wellness and includes advice on biome-friendly eating and recipes.
Multiculturalism, Somatic Awareness and Embodied Code-Switching (R)
This trauma-informed approach to counselling and bodywork explores the ways in which varying facets of identity and culture manifest in the body, allowing a much more nuanced, person-centred approach to client care. Marcia Bonato Warren, MA, MA, LPC describes how our bodies interpret our identities, often informed by cultural norms, ......
Shinrin-Yoku and The Practice of Healing through Nature
In an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin-Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places. Covering both the philosophy and the practicalities, this is an evidence-based guide ......
A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners
One of the most common issues clients face is lack of energy, vitality or prana and thisbook presents a simple yet revolutionary breathing approach to restore balance.Grounded in the yogic teachings, this text introduces the Buteyko breathing method as amore contemporary way of understanding the original intention of pranayama. Throughextensive ......
