Peter Gilligan has over thirty years' experience of Tai Chi, Qi gong and the Nei Jia (internal arts).He also has extensive experience as an Outdoor Pursuits Instructor and as an Associate Research Assistant at the Ergonomics unit of University College London. This, coupled with three months study of the therapeutic applications of Qigong and ......
Many people will suffer from depression at some time in their lives. New research shows that Qigong, a traditional Chinese practice, can be an effective treatment for depression and can provide a good alternative or supplement to medication in some cases. Frances Gaik explains the basics of what Qigong is and why it is effective for depression, ......
You may have heard Janey Lee Grace waxing lyrical about all things alternative on Steve Wright in the Afternoon on BBC Radio 2 and on Channel 5's the Wright Stuff. It was from the many hundreds of emails Janey received on the Steve Wright Show that led her to become a kind of holistic spokesperson' for her life long passion of eco, and ......
Written for both conventionally and nonconventionally trained mental health care professionals, the book provides both an ideal reference for clinicians whose patients inquire about CAM therapies and a critical, balanced review of the nonconventional modalities most widely used in Western countries to treat mental or emotional problems.
There is empirical evidence that spiritual approaches to treating clients with eating disorders are as effective, and sometimes more effective, than secular ones. This book shows how a theistic perspective of healing and change can enrich therapies in practice for eating disorders such as individual, group, and family therapy and 12-step programs.
Eliseo Torres, known as 'Cheo', grew up in the Corpus Christi area of Texas and knew, firsthand, the Mexican folk healing practised in his home and neighbourhood. Later in life, he wanted to know more about the plants and rituals of curanderismo. Torres's story begins with his experiences in the Mexican town of Espinazo, the home of the great ......
Offers a complementary and alternative medicine - from acupuncture and chiropractic treatments to homeopathy and nutritional supplements. This title tells how to scientifically measure the effectiveness of a particular treatment. It examines the clash between public support and the often hostile stance of clinicians and medical researchers.
This account of the practice of traditional Maya medicine examines the work of curers in Piste, Mexico, a small town in the Yucatan Peninsula near the ruins of Chichen Itza. The traditions of plant use and ethnomedicine applied by these healers have been transmitted from one generation to the next since the colonial period throughout the state of ......
Simply told and magnificently illustrated, this story is suitable for children but eerily resonant for adults at a time of heightened awareness of the threat of disease and the usefulness of herbal remedies. The book includes an appendix with pictures of common medicinal plants and information on their uses.
