What it is, how it works, and what it can do for you
Chinese herbal medicine has become an increasingly popular method of treatment for a range of different health conditions from eczema to fertility problems. This book presents an authoritative introduction to the fundamentals of Chinese herbal medicine.Covering everything from the history to the most important Chinese herbs and their properties ......
A Taoist Journal on Meditation and Chinese Medical Qigong
Tranquil Sitting is the Taoist Master Yin Shih Tzu's inspirational testament and practical guide to the healing power and spiritual benefits of meditation.The book describes in detail Yin Shih Tzu's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric ......
Christa Mackinnon is the Founder and Director of Kamdaris Psychological Consultancy and Training and is an Honorary Fellow and Associated Lecturer at Peninsula Medical School, Universities of Exeter and Plymouth where she teaches special study units on trauma as well as clinical hypnosis. She is a social psychologist, family counsellor, clinical ......
Too many of us hold our physical, mental and emotional painwithin our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In his new book, Noah Karrasch shows that wellbeing and healing come from the detangling of blocked emotions and the restoration of the free flow of energy through the ......
Chungliang Al Huang is the founder of Living Tao Foundation, an international cultural-arts network for lifelong learning, and the director of the Lan Ting Institute, a cross-cultural study and conference center at the sacred and historic Wu Yi Mountain, now a UNESCO World Heritage Site in the People's Republic of China, and at Gold Beach on the ......
Chen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights.He explains the background to Taijiquan, and its key principles, and gives the reader a true insight into the Chen system. Master Silberstorff sets this within the historical ......
Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity
The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial, health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly called `Eternal Spring'.This book, written for a Western ......
CORE Bodywork Tools to Release Bodymindcore Trauma
Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one important hinges, Meet Your Body shows how we can 'oil' and free these hinges, stretching ......
Beyond the Medical Meltdown describes the predicament we are in today in relation to health care and prescribes positive and concrete solutions to create a new effective and affordable health care system. These solutions require us to step out of the box and form new economic partnerships of practitioners and patients on local levels throughout ......
