Tackling inflammation and other ageing processes for a longer, healthier life
You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay age-related degenerative conditions typical in your family, and generally look and feel healthier ......
A Guide to Constitutional and Conditional Pulse Diagnosis
Peter Eckman has been a full time acupuncturist for forty years and is an international teacher and published author in the field. He studied under J.R. Worsley, T.W. Yoo and D.W. Kuon, three of the most influential acupuncture teachers of the 20th century, and currently practices in San Francisco and California, USA.
Nora Franglen has a degree in Modern Languages from Cambridge University, and worked as a translator whilst bringing up a young family. Her own experience of five element acupuncture led her to study at the College of Traditional Acupuncture, Leamington Spa, UK, and she continued her postgraduate studies there under J R Worsley. She was ......
Janet Brindley came across therapeutic breathing exercises in 1998. They dramatically improved her asthma, and that of her fourteen-year-old son. She then left her job as a hospital biochemist and taught yoga and Buteyko breathing techniques. She has since worked with doctors, physiotherapists and nurses to develop a professional training course. ......
What it is, how it works, and what it can do for you
Acupuncture, Chinese herbs, qigong, tui na massage and diet therapy have been used by the Chinese for over 2000 years, and they are still the treatments of choice for millions of people throughout the East. Now, Westerners are becoming aware of the many benefits of these potent therapies and the popularity of Chinese medicine is spreading ......
What it is, how it works, and what it can do for you
Reiki is an ancient Japanese healing system based on channelling spiritual energy through the hands. Taught through initiation, it is extremely effective for treating many health and emotional problems, and brings a profound sense of relaxation and peace.This concise introduction covers the history and spiritual principles of Reiki, how it is ......
A Taoist Journal on Meditation and Chinese Medical Qigong
Tranquil Sitting is the Taoist Master Yin Shih Tzu's inspirational testament and practical guide to the healing power and spiritual benefits of meditation.The book describes in detail Yin Shih Tzu's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric ......
Christa Mackinnon is the Founder and Director of Kamdaris Psychological Consultancy and Training and is an Honorary Fellow and Associated Lecturer at Peninsula Medical School, Universities of Exeter and Plymouth where she teaches special study units on trauma as well as clinical hypnosis. She is a social psychologist, family counsellor, clinical ......
Chungliang Al Huang is the founder of Living Tao Foundation, an international cultural-arts network for lifelong learning, and the director of the Lan Ting Institute, a cross-cultural study and conference center at the sacred and historic Wu Yi Mountain, now a UNESCO World Heritage Site in the People's Republic of China, and at Gold Beach on the ......
