ABLE Bodies training is an activity-based program designed to improve balance, mobility, and brain health for both fit and frail older adults. ABLE is an acronym for Adventures in Better Living through Exercise, and the ABLE Bodies training program is proven to enhance balance, mobility, activity levels, gait speed, flexibility, and ......
This is an authoritative and comprehensive pain management resource written by a leading expert in women's pelvic pain. Ooi Thye Chong bridges the divide between Chinese medicine acupuncture and western medical acupuncture providing an innovative approach to a common and severe form of chronic pain, supplemented with first hand patient ......
This holistic guide provides an integrative toolbox on how healthcare and fitness professionals can promote lifestyle medicine with their clients. Its clinical and evidence-informed approach focuses on the six primary lifestyle medicine factors: nutrition, exercise, sleep hygiene, stress management, risky substance use, and social connectedness. ......
Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
Durga Leela presents an empowering, personal recovery program for yoga teachers and yoga therapists supporting clients through recovery from addiction. She integrates yoga philosophy and physical practices - such as hatha yoga, yoga nidra, restorative yoga, and pranayama - as well as the psychology of yoga and Ayurveda, for a program suitable for ......
An evidence-informed and clinical-based approach integrating manual therapy and exercise
Hip and Knee Pain Disorders has been written to provide a state-of-the-art, evidence-informed and clinically-informed overview of the examination and conservativemanagement of hip/knee pain conditions.
Across dance genres, the rigors of training and performing can take a toll on a dancer's mind and body, leading to injuries. Dance Injuries: Reducing Risk and Maximizing Performance With HKPropel Access presents a holistic wellness model and in-depth coverage of how to reduce the risk of injury in dance and how to care for injuries properly when ......
This evidence based and practical guide demonstrates the benefits allied health practitioners are seeing from taking therapy outside, and the reasons doing so can help clients of all generations. Resources are provided to make the process as simple and accessible as possible, empowering therapists to bring nature into their practice.
A Framework Integrating Body, Mind, and Breath into Musculoskeletal Rehabilitation
Providing a new framework for treating patients holistically, this book offers a novel way of organizing movement therapy intake analysis. It is an innovative and integrative approach to assessment and treatment of musculoskeletal injuries, linking posture, movement, breath and wellness and lends itself to creating effective treatment plans.
Our initial experience of life and existence is tactile and spatial at its core. In Touch is Really Strange, Steve Haines takes readers on a fascinating exploration of touch - a complex and fundamental human experience. He explores the science behind how touch makes us feel real and connected, and how it is essential to the development of ......
