A Self-Practice/Self-Reflection Workbook for Therapists
Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills.
Fully updated to reflect recent developments in CBT theory and featuring over 40 video role plays, illustrating scenarios in practice from physical techniques to wider applications of CBT, including for eating disorders, substance abuse and self-harm.
An Acceptance and Commitment Therapy Workbook for Ages 8-12
Max Cross doesnt like feeling angry. She wants to be kind and patient.
But on her field trip everything is going wrong...she wanted to stay home but her parents made her go, and her classmates are so loud and annoying.
Its all so unfair! It makes her want to SHOUT!
Manage Your Emotions and Connect Better with Others
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the ......
A Neurodiversity-Friendly CBT Programme to Build Resilience in Young People
The second edition of The Homunculi Approach brings the beloved world of the homunculi to the classroom. This fun CBT-based activity helps children and young people ages 7-16-years build emotional and social resilience. Includes downloadable resources, templates and videos to put the approach into practice.
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote ......
100 Illustrated Handouts for Creative Therapeutic Work
100 new creative, therapeutic worksheets to explore complex emotions and enhance awareness of thoughts and feelings, based on CBT principles and art as therapy. Guidance for therapists and counsellors and case examples from the author's experience are included, making this an easy-to-use resource.
Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS-A)
Dialectical behavior therapy (DBT) skills have been demonstrated to be effective in helping adolescents manage difficult emotional situations, cope with stress, and make better decisions. From leading experts in DBT and school-based interventions, this unique manual offers the first nonclinical application of DBT skills. The book presents an ......