100 Illustrated Handouts for Creative Therapeutic Work
100 new creative, therapeutic worksheets to explore complex emotions and enhance awareness of thoughts and feelings, based on CBT principles and art as therapy. Guidance for therapists and counsellors and case examples from the author's experience are included, making this an easy-to-use resource.
An Acceptance and Commitment Therapy Workbook for Ages 8-12
Based on the principles of acceptance and commitment therapy, this workbook is packed full of fun activities. It also includes a section for parents and caregivers with advice on how best to support your child.
This book presents deliberate practice exercises in which students and trainees rehearse fundamental cognitive-behavioral therapy (CBT) skills until they become natural and automatic.
Fully updated, the book offers research-based guidance on the use of MOM2 to treat anxiety disorders, depression, anger, guilt, shame, relationship problems, and personality disorders. Invaluable therapy tips, real-life scenarios, and troubleshooting guides in each chapter make this the essential MOM2 companion.
Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS-A)
Dialectical behavior therapy (DBT) skills have been demonstrated to be effective in helping adolescents manage difficult emotional situations, cope with stress, and make better decisions. From leading experts in DBT and school-based interventions, this unique manual offers the first nonclinical application of DBT skills. The book presents an ......
An Acceptance and Commitment Therapy Workbook for Ages 8-12
Meet the Glumm twins: Dolores and Tristan. Their 11th birthday party is going to be the best day ever! But when some friends can't make it and Arianna brings her annoying little brother, they're convinced the whole party is ruined. Everyone feels sad, frustrated, and discouraged sometimes, but difficult feelings don't have to stop us from missing ......
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.
A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.
A CBT Doodling Workbook for Children Who Feel Worried or Anxious
Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.
