Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout.
The leading parent resource about attention-deficit/hyperactivity disorder (ADHD) and its treatment has now been revised and updated with the latest information and resources. Prominent authority Russell A. Barkley compassionately guides you to: *Understand why kids with ADHD act the way they do. *Get an accurate diagnosis. *Work with school and ......
The revised edition of this indispensable resource presents the tools clients need to learn and practice any Dialectical Behavior Therapy (DBT) skill or set of skills.
This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery. Ruth A. Lanius and associates interweave neurobiological research with evocative case examples and narratives from survivors. The book shines a spotlight on the ......
A Creative Tool for Assessments, Interventions, and Strengthening Relationships with Parents, Carers, and Children
This versatile deck features 100 colourful cards and a detailed instruction manual. Developed by Dr. Karen Treisman for professionals working with parents, carers and families, it is a proven, easy to use tool to help explore relationships and aid assessments and interventions.
25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem
Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If youre looking to manage your anxious feelings and reduce your stress, this is the book for you.
The definitive skills training manual embraced by Dialectical Behavior Therapy (DBT) practitioners worldwide is now in a revised edition, reflecting important shifts in language, technology, and daily life.
This book bridges the gap between conventional relationship counselling and the specific needs of neurodiverse couples. Drawing on research and firsthand accounts from autistic individuals and their partners, it equips therapists with the essential knowledge and practical strategies needed to provide affirming, effective support.
Practical Strategies for Improving Your Daily Life
Imagine a toolkit filled with tried-and-true skills that empower adults with attention-deficit/hyperactivity disorder (ADHD) to be more focused and productive--and to "hack" daily life so their strengths can shine. That's exactly what expert ADHD therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer readers in this friendly ......
