A Step-by-Step Guide for Teens Using CBT and Mindfulness
10 minutes is all you need a day to develop the skills for better mental health. Covering low mood, anxiety and worry, self-esteem and more, the bitesize information, exercises and video and audio clips in this book will help you to plan and carry out changes in your day-to-day life. Survive and thrive with CBT and mindfulness.
Trauma-Informed Tools and Strategies from Educators with Lived Experience
The impact of Adverse Childhood Experiences lie behind many of the most common and bewildering classroom challenges today. Understanding the why behind students' behaviour can be transformative in shifting school behaviour, as well as the welfare of your students. This book is grounded in the lived experiences of educators who overcame challenges ......
How Parents, Teachers and Professionals Can Provide Calm and Compassionate Support
Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse? This book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support.
Relationships and Sexuality Education for those Supporting 12 -18 year olds
With helpful and accessible advice, this is an informative guide to open communication with adolescents about relationships and sexuality. Highlighting the value of positive sexuality education and going beyond a single 'talk', it covers potential challenges and how to address them, offering developmentally appropriate guidance for 12-18-year ......
A Trauma-Informed Guide for Counselors, Educators, and Parents
Riley the Brave is back with a trauma-informed feelings activity book for children ages 5-10. Empower the brave cubs in your life with 60+ games and activities to help them be the boss of their brains. This strengths-based approach is easily adaptable for groups and classrooms. Features an educational introduction for caring adults.
Experienced researcher and clinican Keith Morgen summerizes cutting-edge research into an applied introduction in Substance Use Disorders and Addictions, Second Edition. Updated with the DSM-5-TRs diagnostic criteria, Morgen provides a holistic approach to treating individuals with addiction and co-occurring psychiatric disorder.
75 creative lists of exposure activities to help 5-10 year olds overcome a wide variety of fears and concerns. An easy to navigate resource, this practical guide will be an essential part of every mental health professional's toolkit for treating anxious children.
A Professional Guide with ACT and CBT-based Activities and Worksheets for All Ages
Combining popular culture with evidence-based therapy, this professional guide provides the tools needed to empower and support clients of all ages who are dealing with anxiety and trauma. It encourages clients to reframe their experiences as part of their superhero journey and includes a range of engaging activities and worksheets to download.
Your Guide to Creating Safe, Supportive Learning Environments for all Students
A practical, accessible guide to building learning environments that ensure safety, develop regulation skills, and grow caring relationships for all students, including those who have experienced trauma.
