14 treks including the Annapurna Circuit and Sanctuary
A comprehensive trekking guidebook to the Annapurna region - the most popular trekking area in Nepal. Fourteen diverse treks are described including the classic Annapurna Circuit and the Annapurna Sanctuary as well as treks in the lesser known Machhapuchhre area, the foothills of Lamjung Himal and restricted areas - Mustang, Damodar and Nar-Phu.
The Definitive Guide to Improving Your Performance
Increase your strength, power, skill, and focus to maximize your climbing performance.
Drawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance.
When Whymper set out from Zermatt for the summit of the Matterhorn on 14 July 1865 on his many attempts, he would both achieve success and failure. Of the seven of his team, only Whymper and two Swiss guides would return alive. Disaster struck on the way back down under circumstances still not fully explained.
Inspirational guidebook to 20 treks along the 2400km Himalayan chain. Including classics such as the treks to Everest and K2 base camps and the Annapurna Circuit. Also epic glacier treks, ultra-long expedition treks and sacred treks. This is a book to inspire and excite, guaranteed to entice any with an adventurous spirit and love of wild places.
Revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more.
The must-have handbook on rescue techniques for serious climbers
Whether you need to assist your partner past a difficult section of a climb or rappel down a multipitch route with an injured climber, you owe it to yourself and your fellow climbers to be prepared. How to Climb™: Self-Rescue fully describes and ......
Guidebook to via ferrata routes in the Italian Dolomites covering the northern, central and eastern regions, including Cortina, Fassa, Sesto, Canazei and Corvara, with advice on choosing the best base. Comprehensive route descriptions for 75 graded routes with maps, topos and stunning photography. Part of a 2-volume set.
Routes for day walks and overnight stays in France, Switzerland, Italy, Austria and Slovenia
This guidebook has route descriptions for 100 day walks to suit alpine walkers of all abilities, with suggestions for some hut-to-hut tours. These routes take you through breathtaking scenery in the Maritime Alps, Julian Alps, Gran Paradiso, the Turnitzer Alps, Bernese Oberland, the Kitzbuheler Alps and the Dolomites of South Tirol.
This hiking and trekking guidebook offers a total of 49 day hikes and 10 multi-stage treks set right across the magnificent country of Iceland. With three national parks including the mighty Vatnaj kull, it is a country of incredible beauty, and its capital, Reykjav k, is an established and easy-to-get-to destination. Including popular, such as ......
