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Marathon & cross-country running [WSKC]
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  • Faster Road Racing

  • Training plans for road runners. Renowned running authority, coach and best-selling author Pete Pfitzinger has teamed up with Philip Latter, senior writer for Running Times, to produce this essential training guide covering the most popular race distance, including the 5K, 10K and half marathon. Faster Road Racing provides a series of ......
  • ISBN-13: 9781450470452 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $55.99
  • Stock: 50 in stock
  • Local release date: 22/02/2015
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
  • Running to the Top

  • Arthur Lydiard's High-Performance Training Methods
  • This new edition presents Arthur Lydiard's high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear, nutrition, preventing injury, and therapy.
  • ISBN-13: 9781782552116 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $26.99
  • Stock: 14 in stock
  • Local release date: 29/03/2021
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
  • Galloway`s 5K/10K Running (4th edition)

  • Training for Runners and Walkers
  • In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
  • ISBN-13: 9781782552062 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $26.99
  • Stock: 6 in stock
  • Local release date: 29/03/2021
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
  • Training Young Distance Runners

  • Coaches of distance runners ages 12 to 18 years. These runners may be cross country athletes, track athletes participating in longer events, or road racers. Secondary audiences: Serious distance runners in their teens. To a lesser extent, parents of young distance runners.
  • ISBN-13: 9781450468848 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $48.99
  • Stock: 14 in stock
  • Local release date: 30/03/2015
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
  • Marathon Wisdom

  • An Elite Athlete's Insights on Running and Life
  • Mara Yamauchi is a two-time Olympian, Commonwealth Games bronze medalist, and the UK’s second-fastest female marathon runner ever with a personal best of 2:23:12. But there is much more to Mara than just running fast.

  • ISBN-13: 9781782552451 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $27.99
  • Stock: 31 in stock
  • Local release date: 01/12/2022
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
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