Yoga enthusiasts, yoga instructors, and other fitness professionals; reference for health and medical professionals and for physical education, kinesiology, and anatomy students.
Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment. In this inspirational, easy-to-read deep dive, ......
The Promise of an Ancient Practice to Guide Your Year
Your word is waiting, hovering just beneath the surface. All you need is the quiet courage to listen and receive it. Beginning in around the third century CE, a group of monastics known as the desert mothers and fathers retreated to the deserts of northern Egypt, Syria, and Palestine to pursue lives of silence and prayer. A key phrase, repeated ......
ARE YOU FEELING OVERWHELMED BY LIFES CHALLENGES? DO YOU LONG TO FEEL CALMER, STRONGER AND MORE CONFIDENT IN THE FACE OF UNCERTAINTY? Deep Resilience will guide you through a groundbreaking four-step process to regain control, create positive change and find peace of mind. Combining cutting-edge, evidence-based resilience skills with deep ......
Written 1912 (CW 40) "You will find meditative verses for the individual weeks of the year. You should take these meditations quite particularly into your hearts, for they contain what can make the soul alive and what really corresponds to a living relationship of the soul forces to the forces of the macrocosm." -- Rudolf SteinerRudolf ......
Yoga enthusiasts, yoga instructors, and other fitness professionals; reference for health and medical professionals and for physical education, kinesiology, and anatomy students.
While many people practice yoga simply because it helps them feel good, the physiological basis for yoga's effects on the body and mind is often unknown or misunderstood. Understanding these physiological concepts can help to deepen your yoga practice. The Physiology of Yoga separates speculation from fact by examining how the body responds and ......
The Michael School Meditative Path in Nineteen Steps
The mantras of the Michael School are, in the truest sense of the word, a path for modern human beings--and indeed not just for our time between birth and death, but even more so for the time after death in the spiritual world. In that world, every soul that has crossed the threshold will experience beings and events that it can comprehend only if ......
