Life is always changing. But big changes like relationships, work, winning lotto, or even the rise of AI can disrupt - whether we like it or not. Mastering the Art of Reinvention is a guide to reinvent yourself and take control of your future. Discover how to embrace change, unlock your true potential, and build the life you truly want in the face ......
How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills--the core brain-based abilities needed to ......
Science-Based Strategies to Boost Motivation in Yourself and Others
What does science tell us about motivation? This book challenges common myths about motivation and offers readers strategies for successfully motivating themselves and others. Many unscientific and inaccurate ideas about motivation persist because they seem so logical, simple, or appealing.
Women's Development Workbook (Australian Edition) 5ed
Springboard helps you do what you want to do in your life and work. It gives you the ideas and skills to take more control of your life and then gives you the boost in self-confidence to start making things happen. Springboard is for all women at work. Whether you are in full time or part time employment, considering employment, wanting ......
Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
A Light-Hearted Guide to Office Life for the Autistic Employee
Smart casual? Close of play? Endless water-cooler discussions about the weather?
Non-autistic adults can behave in baffling ways - and never more so in the maze of unwritten social rules, jargon and ritual that is your average day at the office. Luckily, Maura and Debby (office code cracker extraordinaires) have gone undercover in ......
How to Persuade Others to Do What You'd Like Them to Do
Learn how to get other people to want to do what you want them to do because your ability to interact, communicate, negotiate, influence and persuade. While plenty of books teach sales and negotiation techniques, this one explains the fundamentals and the psychology behind why these techniques work and how to use them most effectively.
Creating Services that Celebrate Life and Mourn Death
Suitable for qualified celebrants or church leaders, celebrants-in-training, or those who are thinking about entering the vocation of funeral service, this handbook covers different aspects of a service, beginning at the time of initial contact and the first meeting with the bereaved, right through to the service itself.
Do you feel pressure at work to be someone you're not? Do you struggle to make yourself heard in meetings and at events? Are you left feeling drained by the usual workplace and social interactions? This book is a rallying cry for introverts - far from being a weakness, introversion comes with its own superpowers. Quiet Catalyst shows ......